{"id":3562,"date":"2022-10-18T13:08:57","date_gmt":"2022-10-18T11:08:57","guid":{"rendered":"https:\/\/evolute-institute.com\/?p=3562"},"modified":"2024-12-18T17:24:11","modified_gmt":"2024-12-18T16:24:11","slug":"dybt-i-arbejdet-del3-frakobling-gentilkobling-traume","status":"publish","type":"post","link":"https:\/\/evolute-institute.com\/da\/personal-development-leadership\/deep-inner-work\/disconnection-reconnection-trauma\/","title":{"rendered":"Dybt indre arbejde - fra afbrydelse til genforbindelse og h\u00e5ndtering af traumer (del 3 af 8)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3562\" class=\"elementor elementor-3562\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8874107 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8874107\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43c9867\" data-id=\"43c9867\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d202dd elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"4d202dd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-77036c6\" data-id=\"77036c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-243e9cd elementor-widget elementor-widget-heading\" data-id=\"243e9cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><br><br><br>8 Perspectives on Deep Inner Work&nbsp;<div>\u2013 <br> The Path for Personal and Professional Growth<\/div><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8bfa30 elementor-widget elementor-widget-text-editor\" data-id=\"b8bfa30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><br \/><br \/><br \/>Part 3 of 8: From Disconnection to Re-Connection &amp; Addressing Trauma<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d9e327 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d9e327\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b03a95d\" data-id=\"b03a95d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4237b22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4237b22\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e4e61cd\" data-id=\"e4e61cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fd3239 elementor-widget elementor-widget-text-editor\" data-id=\"2fd3239\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.linkedin.com\/in\/christopherkabakis\/\" target=\"_blank\" rel=\"noopener\">Christopher Kabakis<\/a>, <a href=\"https:\/\/www.linkedin.com\/in\/achelrod\/\" target=\"_blank\" rel=\"noopener\">Dmitrij Achelrod (PhD)<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e6e321a\" data-id=\"e6e321a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33d5535 elementor-widget elementor-widget-text-editor\" data-id=\"33d5535\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>October 19, 2022<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4229c73 elementor-widget elementor-widget-text-editor\" data-id=\"4229c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This is part three of an eight-part series on deep inner work at Evolute Institute. For the other parts check out:<\/p><ul><li><span style=\"background-color: var( --e-global-color-3950dbb );\">Article 1: <a href=\"https:\/\/evolute-institute.com\/inner-work-for-leaders-series-part1-increasing-our-inner-freedom\/\" target=\"_blank\" rel=\"noopener\">Increasing our inner freedom<\/a><\/span><\/li><li><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 1rem;\">Article 2:\u00a0<\/span><a href=\"https:\/\/evolute-institute.com\/inner-work-for-leaders-series-part2-moving-into-higher-mindsets\/\" target=\"_blank\" rel=\"noopener\">Moving into higher mindsets<\/a><\/li><li><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 1rem;\">Article 3: <a href=\"https:\/\/evolute-institute.com\/deep-inner-work-part3-disconnection-reconnection-trauma\/\" target=\"_blank\" rel=\"noopener\">From disconnection to re-connection &amp; addressing trauma<\/a><\/span><\/li><li><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-3950dbb );\">Article 4:<\/span><span style=\"background-color: var( --e-global-color-3950dbb );\">\u00a0<a href=\"https:\/\/evolute-institute.com\/deep-inner-work-healing-psychological-wounding-grief-work-part-4-of-8\/\" target=\"_blank\" rel=\"noopener\">Healing Psychological Wounding and the Work of Grief<\/a><\/span><\/li><li><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-3950dbb );\">Article 5:\u00a0<\/span><span style=\"background-color: var( --e-global-color-3950dbb );\"><a href=\"https:\/\/evolute-institute.com\/personal-development-leadership\/deep-inner-work\/overcoming-cultural-conditioning\/\" target=\"_blank\" rel=\"noopener\">Overcoming Cultural Conditioning<\/a><\/span><\/li><li><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-3950dbb );\">Article 6: <a href=\"https:\/\/evolute-institute.com\/deep-inner-work-increasing-psychological-flexibility-part-6-of-8\/\" target=\"_blank\" rel=\"noopener\">Increasing Psychological Flexibility<\/a>\u00a0<\/span><\/li><li><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 1rem;\">Article 7: <a href=\"https:\/\/evolute-institute.com\/personal-development-leadership\/deep-inner-work\/fostering-integration-through-and-beyond-psychedelic-work\/\" target=\"_blank\" rel=\"noopener\">Fostering Integration through and beyond psychedelic work<\/a>\u00a0<\/span><\/li><li><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 1rem;\">Article 8: <a href=\"https:\/\/evolute-institute.com\/deep-inner-work-acquiring-wisdom-good-life-part-8-of-8\/\" target=\"_blank\" rel=\"noopener\">Acquiring Wisdom for a Good Life<\/a><\/span><\/li><\/ul><ul><li>\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0cc6f99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0cc6f99\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e0f9c7\" data-id=\"7e0f9c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2c9215 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"b2c9215\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:&quot;.elementor-author-box__name&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<div class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__b2c9215\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__b2c9215\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__b2c9215\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46e17dc elementor-widget elementor-widget-text-editor\" data-id=\"46e17dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-size: 1.75rem; background-color: var( --e-global-color-3950dbb );\">A meta-crisis of disconnection<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f5ad57 elementor-widget elementor-widget-text-editor\" data-id=\"8f5ad57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our current predicament, the meta-crisis we are facing globally, but particularly in Western societies, has been diagnosed as and subsumed from various authors under the umbrella of\u00a0a crisis of disconnection <span style=\"font-size: 12px; text-align: start; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 16px; text-align: start;\" href=\"#_ftnref1\">[1]<\/a><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u00a0<\/span>.\u00a0Many people are disconnected from their selves, especially their bodies, from other people, their close community and wider society, from nature, the web of life, and from the transpersonal &#8211; a belief in something bigger than the individual self. This separation creates conflicts within and between us, instigates polarization, violence and war. It is the source of environmental degradation and of the destruction of our shared biosphere. It is a breeding ground for the epidemic of hopelessness, lack of orientation and despair that we currently witness across the globe.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f3eabf elementor-widget elementor-widget-image\" data-id=\"5f3eabf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.u-school.org\/ego-to-eco\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1364\" height=\"266\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/the-three-divides-scharmer-presencing-institute-e1666157938249.jpeg\" class=\"attachment-full size-full wp-image-3780\" alt=\"\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/the-three-divides-scharmer-presencing-institute-e1666157938249.jpeg 1364w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/the-three-divides-scharmer-presencing-institute-e1666157938249-300x59.jpeg 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/the-three-divides-scharmer-presencing-institute-e1666157938249-1024x200.jpeg 1024w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/the-three-divides-scharmer-presencing-institute-e1666157938249-768x150.jpeg 768w\" sizes=\"(max-width: 1364px) 100vw, 1364px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cada935 elementor-widget elementor-widget-text-editor\" data-id=\"cada935\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 1rem;\">The Three Divides.<\/span>\u00a0Otto Scharmer, <span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 1rem;\">u-school.org<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc3fdca elementor-widget elementor-widget-text-editor\" data-id=\"bc3fdca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>How did this disconnection happen?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-910618f elementor-widget elementor-widget-text-editor\" data-id=\"910618f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"background-color: var( --e-global-color-3950dbb );\"><span style=\"color: var( --e-global-color-text );\">There are many different ways to approach the question of where the origins of this disconnection are to be found. S<\/span><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">ome might also point to individual biographic\u00a0occurrences such as woundings that occur when we grow up.\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\"><span style=\"color: var( --e-global-color-text );\">Others point to cultural, social and\u00a0<\/span>technological<span style=\"color: var( --e-global-color-text );\">\u00a0developments\u00a0<\/span>over centuries<span style=\"color: var( --e-global-color-text );\">\u00a0(everything from the Enlightenment to<\/span><span style=\"color: var( --e-global-color-text );\">\u00a0<\/span>Capitalism, from\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">Industrialisation to\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\"><span style=\"color: var( --e-global-color-text );\">Digitisation, from various forms of Authoritarianism to the educational systems and media (ab-)use<\/span><span style=\"color: var( --e-global-color-text );\">. \u00a0We will explore those vectors more in future articles.\u00a0<\/span><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">Today, however, we would like to focus on another angle that\u00a0<span style=\"color: var( --e-global-color-text );\">has been illuminated by the work of researchers and practitioners in the field of trauma work. These experts describe trauma essentially as \u201cbroken connection\u201d that can happen both individually and collectively. On an individual level, trauma can result due to overwhelming experiences, both as a reaction to one-time shock experiences and more chronic, long-term developmental overwhelm. On a collective level, unresolved trauma is perpetuating itself in continued cultural and family-based generational cycles \u2013 you could say in a \u201ckarmic wheel&#8221; of trauma.\u00a0<\/span><\/span><\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\"><span style=\"color: var( --e-global-color-text );\">At first the issue of trauma might sound a little far-fetched when we talk about personal, professional and leadership development. However, we firmly believe that <\/span><\/span><span style=\"color: var( --e-global-color-text );\">a trauma-sensitive perspective \u2013 which is at its core a perspective of disconnection and re-connection \u2013 can be immensely valuable<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\"> if we want to understand the principles of and obstacles to development and growth. With a properly trauma-informed perspective we return to the source of what it means to be human and to be conscious, to the essence of deep inner work.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3590d49 elementor-widget elementor-widget-text-editor\" data-id=\"3590d49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Why is everybody talking about \u201ctrauma\u201d now?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b02ed8 elementor-widget elementor-widget-text-editor\" data-id=\"9b02ed8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trauma has been a popular topic lately,<span style=\"font-size: 12px; text-align: start; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 16px; text-align: start;\" href=\"#_ftnref1\">[2]<\/a><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">&nbsp;with many people in therapy, coaching and spiritual communities jumping on the topic after the trauma perspective has been \u201cre-discovered\u201d as a crucial lever for addressing mental conditions that are hard to treat otherwise, especially (complex) PTSD, and ranging from everything like veteran\u2019s war trauma to developmental trauma from severely dysfunctional parenting environments.<\/span><span style=\"font-size: 12px; text-align: start; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 16px; text-align: start;\" href=\"#_ftnref2\">[3]<\/a><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">&nbsp;There are justified reasons to be excited of course &#8211; the trauma perspective is essential to understanding and addressing the predicament of many people suffering, individually and collectively. However, in many discussions or articles the term is used expansively and not defined clearly. We feel sometimes the issues or phenomena discussed might better be thought of or called \u201cwoundings\u201d, \u201churt\u201d, \u201cdistress\u201d, \u201cconditioning\u201d, or even \u201cissues\u201d or \u201cchallenges\u201d &#8211; not everything can or should be called &#8220;trauma&#8221; if the term is to keep a distinctive meaning. &nbsp;<\/span><\/p>\n<p><span style=\"background-color: var( --e-global-color-3950dbb );\"><span style=\"color: var( --e-global-color-text );\">So what do we <\/span><span style=\"color: var( --e-global-color-text );\">mean here when we say &#8220;trauma&#8221;?<\/span><\/span><\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d97b074 elementor-widget elementor-widget-image\" data-id=\"d97b074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"859\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/foggy-woods-1-e1665818024809.jpg\" class=\"attachment-full size-full wp-image-3584\" alt=\"\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/foggy-woods-1-e1665818024809.jpg 1920w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/foggy-woods-1-e1665818024809-300x134.jpg 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/foggy-woods-1-e1665818024809-1024x458.jpg 1024w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/foggy-woods-1-e1665818024809-768x344.jpg 768w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/foggy-woods-1-e1665818024809-1536x687.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f40bd6 elementor-widget elementor-widget-text-editor\" data-id=\"2f40bd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">Photo by\u00a0<\/span><a style=\"text-align: start;\" href=\"https:\/\/unsplash.com\/@sapegin?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Artem Sapegin<\/a><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">\u00a0on\u00a0<\/span><a style=\"text-align: start;\" href=\"https:\/\/unsplash.com\/s\/photos\/fog?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88743bf elementor-widget elementor-widget-text-editor\" data-id=\"88743bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-family: Prompt, sans-serif; color: #9ba6aa;\"><span style=\"font-family: inherit; font-size: 1.75rem; background-color: var( --e-global-color-3950dbb );\">Understanding trauma and its <\/span><span style=\"font-family: inherit; font-size: 1.75rem; background-color: var( --e-global-color-3950dbb );\">different forms<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cbb6cf elementor-widget elementor-widget-text-editor\" data-id=\"8cbb6cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At Evolute Institute, we believe trauma is best being thought of as a reaction to an overwhelming experience where the individual\u2019s nervous system shuts down \/ fragments due to overwhelming feelings of fear (terror, panic\u2026) in response to a threat to (physical or psychological) survival. Importantly, the individual is overpowered because her intense feelings cannot be properly processed due to the necessary (intra-psychic or interpersonal \/ relational) resources not being present when the overwhelming event(s) occur(s).<\/p><p>A prime example is a child that needs the protective umbrella of its parents in order to be able to survive, be nourished, and to be empowered to deal with the world out there. The parents (primary caregivers) lend their physical, emotional, and mental resources to the child, based on their knowledge about the world and its promises and perils. When they are sufficiently resourced themselves, they attend to the child\u2019s needs in a reliable and continuous way and respond to the child in a soothing and calming manner when it is distressed or anxious. The parents are the safe haven for the child and the secure base from which to explore the world.<span style=\"font-size: 12px; text-align: start; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 16px; text-align: start;\" href=\"#_ftnref2\">[4]<\/a><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">Acute or developmental trauma can happen when the child\u2019s physical safety is at danger and it does not feel sufficiently protected, when the child\u2019s needs are not properly recognized, when the caregiver relationship is discontinuous, or when the child is not attuned to and co-regulated properly, especially during distressing states.\u00a0\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-916818e elementor-widget elementor-widget-image\" data-id=\"916818e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"337\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/helena-lopes-WSWHjPGGEY4-unsplash-e1666158179483.jpg\" class=\"attachment-large size-large wp-image-3651\" alt=\"\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/helena-lopes-WSWHjPGGEY4-unsplash-e1666158179483.jpg 640w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/helena-lopes-WSWHjPGGEY4-unsplash-e1666158179483-300x158.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9203ab1 elementor-widget elementor-widget-text-editor\" data-id=\"9203ab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: -webkit-standard; font-size: medium;\">Photo by <a href=\"https:\/\/unsplash.com\/es\/@wildlittlethingsphoto?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Helena Lopez <\/a><\/span><span style=\"font-family: -webkit-standard; font-size: medium;\">\u00a0on\u00a0<\/span><a href=\"https:\/\/unsplash.com\/s\/photos\/ice-freezer?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e379d3c elementor-widget elementor-widget-text-editor\" data-id=\"e379d3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">Trauma manifests in <\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">chronic nervous system dysregulation<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">, i.e. a state where an over-activation of the fight-flight-response has led to a shut-down (freeze or collapse) of parts of the nervous system.<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 12px; text-align: start; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 1rem;\" href=\"#_ftnref2\">[5]<\/a><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">Trauma exists on a wide scale of intensity and comprehensiveness ranging from \u201clocalized\u201d trauma activation in certain situations that quickly fades away again to trauma expression where life and work of the person are severely hampered.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">In the former case &#8211; let\u2019s call it trauma with a \u201csmall t\u201d &#8211; \u00a0an example could be getting an elevated pulse for a few seconds after seeing a yellow VW Golf passing by in the city center, reminding you of your accident in a very similar car. Or having a strong emotional response to seeing an ex-partner that misused your trust in the past.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">In the latter case &#8211; Trauma with a \u201ccapital T\u201d &#8211; an exemplary condition could be \u00a0not being able to enter or maintain a romantic relationship because you experienced sexual abuse in your childhood. When a trauma state is active or being triggered, it is accompanied by or leads to feelings of numbness (up to disembodiment \/ dissociation) or disorientation and panic attacks (great fear, feelings of helplessness, hopelessness, despair) and can end in depression and suicidal ideation.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f891645 elementor-widget elementor-widget-text-editor\" data-id=\"f891645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"font-family: Prompt, sans-serif; color: #9ba6aa;\">Frozen past experience<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73679e2 elementor-widget elementor-widget-image\" data-id=\"73679e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"998\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/freezer-e1665819867411.jpg\" class=\"attachment-full size-full wp-image-3595\" alt=\"\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/freezer-e1665819867411.jpg 1920w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/freezer-e1665819867411-300x156.jpg 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/freezer-e1665819867411-1024x532.jpg 1024w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/freezer-e1665819867411-768x399.jpg 768w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/freezer-e1665819867411-1536x798.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b549734 elementor-widget elementor-widget-text-editor\" data-id=\"b549734\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: -webkit-standard; font-size: medium;\">Photo by\u00a0<\/span><a href=\"https:\/\/unsplash.com\/@erondu?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Jared Erondu<\/a><span style=\"font-family: -webkit-standard; font-size: medium;\">\u00a0on\u00a0<\/span><a href=\"https:\/\/unsplash.com\/s\/photos\/ice-freezer?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4daf4f4 elementor-widget elementor-widget-text-editor\" data-id=\"4daf4f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p><span style=\"text-align: left;\">The way trauma affects our lives can be explained best metaphorically<\/span><span style=\"color: var( --e-global-color-text ); font-size: 12px; text-align: start; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 1rem;\" href=\"#_ftnref2\">[6]<\/a><\/span><span style=\"color: var( --e-global-color-text ); text-align: left; background-color: var( --e-global-color-3950dbb );\">:\u00a0<\/span><span style=\"color: var( --e-global-color-text ); text-align: left; background-color: var( --e-global-color-3950dbb );\">In order to get rid of an overwhelmingly painful sensation or feeling (experience), your innate survival instinct (your primary consciousness) makes you go down into the basement, package your trauma into a plastic wrap and stuff it into your freezer \u2013 where that is kept and cannot wreak havoc to your life anymore. This intelligent function of your nervous system allows you to continue living despite of the overwhelming experience. There is no free lunch, however. N<\/span><span style=\"color: var( --e-global-color-text ); text-align: left; background-color: var( --e-global-color-3950dbb );\">ow you have to pay the electricity bill for the freezer \u2013 and <\/span><span style=\"color: var( --e-global-color-text ); text-align: left; background-color: var( --e-global-color-3950dbb );\">invest a lot of energy to keep the freezer running<\/span><span style=\"color: var( --e-global-color-text ); text-align: left; background-color: var( --e-global-color-3950dbb );\">. You must pay for keeping that package frozen by diverting your life\u2019s energy away from people and activities that give you meaning and joy in order to keep that freezer running, and the more you stuffed into that freezer the higher the electricity bill.\u00a0<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f7a10e elementor-widget elementor-widget-text-editor\" data-id=\"9f7a10e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-family: Prompt, sans-serif; color: #9ba6aa;\">How can you work with trauma?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c95e7a3 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"c95e7a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/spiral-shades-layers-e1665818792449-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3125\" alt=\"\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/spiral-shades-layers-e1665818792449-768x512.jpg 768w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/spiral-shades-layers-e1665818792449-300x200.jpg 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/spiral-shades-layers-e1665818792449.jpg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-160f715 elementor-widget elementor-widget-text-editor\" data-id=\"160f715\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">Photo by\u00a0<\/span><a style=\"text-align: start;\" href=\"https:\/\/unsplash.com\/@pawel_czerwinski?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Pawel Czerwinski<\/a><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">\u00a0on\u00a0<\/span><a style=\"text-align: start;\" href=\"https:\/\/unsplash.com\/s\/photos\/spiral?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e37a06 elementor-widget elementor-widget-text-editor\" data-id=\"6e37a06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Serious \u201clarge T\u201d trauma like (complex) PTSD is best being dealt with in a professional clinical context. To be transparent, the Evolute Institute does not offer any sort of clinical trauma therapy and does not work with clinically diagnosed trauma patients who are not functional in life (e.g. not able to hold a job or engage in close relationships). \u201cSmaller\u201d pockets of trauma (\u201csmall t\u201d) that do not render a person unable to deal with life and work but that nonetheless impede a person on their developmental path can be addressed through deep inner work in the appropriate setting (safe physical environment and social \/ psychospiritual support) with the cultivation of the appropriate mindset (individual preparation and intention-setting).<\/p><p>The journey of trauma healing is one where what could not be felt at that overwhelming moment in the past is being carefully brought to the present and allowed to be sensed and felt again. This time, however, the traumatized individual has enough resources to process the uprising emotions thanks to the power of both self-regulation (e.g. by using tools such as &#8220;defusion&#8221; or breath regulation) and co-regulation, e.g. a supportive environment with a skilled and empathic facilitator or group.<span style=\"font-size: 12px;\">\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">By honouring the defence mechanism of trauma &#8211; the \u201cwisdom of trauma<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u201d<\/span><span style=\"color: var( --e-global-color-text ); font-size: 12px; text-align: start; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 1rem;\" href=\"#_ftnref2\">[7]<\/a><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u00a0&#8211; , by honouring their fear, people can create space for a conscious process where what has become stuck in space and time can get into movement again. Intense sensations and emotions can be processed layer by layer and a restoration of the original movement can happen. The trauma patterns dissolve into presence and flow.\u00a0<\/span><\/p><p>A crucial lever in the healing of trauma is a conscious involvement of the body in the process work, be it in a coaching or in therapeutic process. One of the world-leading trauma researchers, Dr. Bessel von der Kolk, expressed it in the title of his bestselling book: \u201cThe Body keeps the score\u201d<span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u201d<\/span><span style=\"color: var( --e-global-color-text ); font-size: 12px; text-align: start; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 1rem;\" href=\"#_ftnref2\">[8]<\/a><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">.<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">The parts of our mind that implement and store the trauma response (retraction, dissociation\u2026) are very old circuits of the nervous system (\u201cprimary consciousness\u201d) that cannot be effectively altered by analytical, neo-cortical, cognitive approaches in the younger and \u201chigher\u201d parts of our brains\/nervous systems, sometimes called \u201csecondary consciousness\u201d<\/span><span style=\"color: var( --e-global-color-text ); font-size: 12px; text-align: start; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 1rem;\" href=\"#_ftnref2\">[9]<\/a><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">. Hence, we must add somatic (body-oriented) components to the work, and we need to let the body do its process &#8211; which asks facilitators and therapists to support people in the physical processing of their trauma in whatever way it wants to express itself (often in shaking, trembling, movements, and of course in the emotional expression of the stored patterns and energy). Peter Levine said:\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-size: 12px; text-align: start; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 1rem;\" href=\"#_ftnref2\">[10]<\/a><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c124775 elementor-blockquote--skin-quotation elementor-widget elementor-widget-blockquote\" data-id=\"c124775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"All traumas lead to Rome. And Rome is the body\"\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Peter A. Levine, PhD<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ebbb11 elementor-widget elementor-widget-text-editor\" data-id=\"6ebbb11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">This perspective is also supported by the lessons from different somatically informed therapeutic approaches, such as Levine&#8217;s own Somatic Experiencing<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 12px; text-align: start; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 1rem;\" href=\"#_ftnref2\">[11]<\/a><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u00a0or Ron Kurtz&#8217;s mindfulness-based and body-oriented psychotherapy named HAKOMI<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 12px; text-align: start; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 1rem;\" href=\"#_ftnref2\">[12]<\/a><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">. \u00a0Helping people to reconnect with their embodied self-awareness is an important part of the healing process when it comes to trauma.<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 12px; text-align: start; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 1rem;\" href=\"#_ftnref2\">[13]<\/a><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d1e8c5 elementor-widget elementor-widget-text-editor\" data-id=\"1d1e8c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"font-family: Prompt, sans-serif; color: #9ba6aa;\">Sounds like a lot of work &#8211; is it worth the trouble?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bc1ef9 elementor-widget elementor-widget-image\" data-id=\"4bc1ef9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mindset-matters.info\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1024\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/trauma-sad-face-e1665819432388.jpg\" class=\"attachment-full size-full wp-image-3591\" alt=\"\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/trauma-sad-face-e1665819432388.jpg 1920w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/trauma-sad-face-e1665819432388-300x160.jpg 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/trauma-sad-face-e1665819432388-1024x546.jpg 1024w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/trauma-sad-face-e1665819432388-768x410.jpg 768w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/trauma-sad-face-e1665819432388-1536x819.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33021bc elementor-widget elementor-widget-text-editor\" data-id=\"33021bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">Photo by\u00a0<\/span><a style=\"text-align: start;\" href=\"https:\/\/unsplash.com\/@jancanty?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Jan Canty<\/a><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">\u00a0on\u00a0<\/span><a style=\"text-align: start;\" href=\"https:\/\/unsplash.com\/s\/photos\/trauma?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-716d35e elementor-widget elementor-widget-text-editor\" data-id=\"716d35e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Short answer: yes.\u00a0<\/p><p>In every trauma there is a pearl for us to harvest, a gift that might illuminate our lives and give us meaning and orientation. And if there is trauma, chances are high it manifests itself in our every-day lives, in our close relationships at work and at home, and leads to unnecessary frustrations, conflicts, challenges, and suffering. When we encounter the same problems again and again, when we seem to be stuck in certain patterns of behaviour &#8211; especially around intimate or family relationships &#8211; then it might be worth to have a look at the underlying root cause of those \u201cfrozen patterns in time and space\u201d. Only then we grant ourselves the opportunity to liquify them, melt them, so that we can break the &#8220;karmic cycle&#8221; and start becoming someone new. Moreover, if there are concrete situations \/ constellations in our personal or professional lives that trigger a very strong emotional response that for external observers (or &#8211; with some distance -even for ourselves) seems out of proportion and overblown, we can be reasonably sure that there is an underlying condition with a lot of energy stored in it &#8211; a trauma loop that waits for us to be consciously acknowledged, appreciated and processed.<\/p><p>Some might contest: \u201c<i>But even if I have potentially suffered from bad experiences, I am sure it is not that bad that we can call it trauma, right?<\/i>\u201d<\/p><p>We would answer to this objection:\u00a0<span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">Think of a trauma as an experience that was so painful that your nervous system needed to separate it from the rest of your system to protect yourself.\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">Even when you think that the bad experiences you have lived through were not extremely serious (e.g. \u201c<i>My parents divorced when I was a child, but neither did I grow up in a war zone nor was I sexually abused as child<\/i>\u201d), one should not underestimate how certain experiences could have been overwhelming for us when we were children. And a negatively overwhelming experience that has not been integrated is likely a traumatic experience.\u00a0<\/span><\/p><p style=\"text-align: justify;\"><span style=\"background-color: var( --e-global-color-3950dbb );\"><span style=\"color: var( --e-global-color-text );\">So we say: it pays to look into areas where we can&#8217;t feel, where we are numb, where we feel\u00a0<\/span>disconnected<span style=\"color: var( --e-global-color-text );\">\u00a0and distant &#8211; and they will lead us to the trauma fields in and between us.<\/span><\/span><span style=\"color: var( --e-global-color-text ); font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a style=\"font-size: 1rem;\" href=\"#_ftnref2\">[14]<\/a><\/span><span style=\"text-align: justify; background-color: var( --e-global-color-3950dbb );\"><span style=\"color: var( --e-global-color-text );\">\u00a0And\u00a0<\/span>sometimes<span style=\"color: var( --e-global-color-text );\">\u00a0the indication that there is something amiss can come from observing our relationship experience, from direct or indirect feedback in relationships or from getting a sense that other people can feel, sense\u00a0<\/span>and<span style=\"color: var( --e-global-color-text );\">\u00a0perceive things that we cannot. Those indirect ways of detecting an area of numbness or &#8220;broken connection&#8221; can provide\u00a0<\/span>valuable<span style=\"color: var( --e-global-color-text );\">\u00a0guidance to our own healing process.\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-844e053 elementor-widget elementor-widget-text-editor\" data-id=\"844e053\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-family: Prompt, sans-serif; color: #9ba6aa;\">Melting the ice in the freezer<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc9370b elementor-widget elementor-widget-image\" data-id=\"dc9370b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"345\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/ice-melting-river-2-scaled-e1665820329803-1024x442.jpg\" class=\"attachment-large size-large wp-image-3597\" alt=\"\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/ice-melting-river-2-scaled-e1665820329803-1024x442.jpg 1024w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/ice-melting-river-2-scaled-e1665820329803-300x129.jpg 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/ice-melting-river-2-scaled-e1665820329803-768x331.jpg 768w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/ice-melting-river-2-scaled-e1665820329803-1536x662.jpg 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2741f79 elementor-widget elementor-widget-text-editor\" data-id=\"2741f79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">Photo by\u00a0<\/span><a style=\"text-align: start;\" href=\"https:\/\/unsplash.com\/@folga_oo?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Olha Fedchenko<\/a><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">\u00a0on\u00a0<\/span><a style=\"text-align: start;\" href=\"https:\/\/unsplash.com\/s\/photos\/ice-melting?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41502d9 elementor-widget elementor-widget-text-editor\" data-id=\"41502d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 18px;\">To sum up and returning to our &#8220;freezer analogy&#8221;: Addressing and healing trauma can help people liberate their wasted energy \u2013 both the energy in the frozen experience and the energy they constantly have to use to keep the freezer running. By &#8220;melting&#8221; the trauma under the right conditions (well prepared and in the right setting), people can\u00a0<\/span><span style=\"font-size: 18px;\">reclaim their full life force<\/span><span style=\"font-size: 18px;\">\u00a0and use it for more noble purposes \u2013 to develop and grow, to manifest their creativity in life, love, work, play and in helping others.\u00a0<\/span><\/p><p>To repair our &#8220;broken connections&#8221;, to re-connect with our own mind, body, and heart, with other people and nature will help us unleash our full potential as human beings and in our leadership roles. The crisis of disconnection, that we started this article with, can be &#8211; we believe &#8211; remedied one person at a time. The benefits of re-connection have\u00a0ripple effects to the people, organisations and societies around us. This is why leaders\u00a0<span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">especially\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">can have a tremendous positive impact on their organisations and wider society when they have faced and remedied their own issues of disconnection. Through re-connection we can meet the challenges of our times from the inside out, as for example also The Mindfulness Initiative states in their latest report with regard to the climate crisis:\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6885b1a elementor-widget elementor-widget-image\" data-id=\"6885b1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.themindfulnessinitiative.org\/reconnection\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1167\" height=\"588\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/1cf0c5144465059.628cfa62547cf-e1666091797972.jpg\" class=\"attachment-full size-full wp-image-3576\" alt=\"\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/1cf0c5144465059.628cfa62547cf-e1666091797972.jpg 1167w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/1cf0c5144465059.628cfa62547cf-e1666091797972-300x151.jpg 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/1cf0c5144465059.628cfa62547cf-e1666091797972-1024x516.jpg 1024w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/1cf0c5144465059.628cfa62547cf-e1666091797972-768x387.jpg 768w\" sizes=\"(max-width: 1167px) 100vw, 1167px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73f2fc6 elementor-widget elementor-widget-text-editor\" data-id=\"73f2fc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Image: The Mindfulness Initiative:\u00a0Reconnection &#8211; Meeting the Climate Crisis Inside out<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d49256a elementor-widget elementor-widget-text-editor\" data-id=\"d49256a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This perspective of re-connection and of trauma-informed process work is part of how we see deep inner work at Evolute Institute. Leadership means to promote re-connection in ourselves and in others.\u00a0<\/p><p>This perspective is, however, not the final perspective on inner work.\u00a0<span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">In the following article we will therefore look into a 4th perspective on deep inner work: <\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">healing psychological wounds<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">:<\/span><\/p><ul style=\"font-size: 16px; background-image: none; background-color: #ffffff; text-align: start;\"><li style=\"font-size: 16px; background-image: none; background-color: #ffffff;\"><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-3950dbb );\">Article 4:<\/span><span style=\"background-color: var( --e-global-color-3950dbb );\">\u00a0<a href=\"https:\/\/evolute-institute.com\/deep-inner-work-healing-psychological-wounding-grief-work-part-4-of-8\/\" target=\"_blank\" rel=\"noopener\">Healing Psychological Wounding and the Work of Grief<\/a><\/span><\/li><\/ul><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">In case you liked what you read and haven&#8217;t done so already: check out the previous articles of this series:\u00a0<\/span><\/p><ul><li>Article 1:\u00a0<a href=\"https:\/\/evolute-institute.com\/inner-work-for-leaders-series-part1-increasing-our-inner-freedom\/\" target=\"_blank\" rel=\"noopener\">Deep inner work: How to increase inner freedom<\/a><\/li><li>Article 2: <a href=\"https:\/\/evolute-institute.com\/inner-work-for-leaders-series-part2-moving-into-higher-mindsets\/\" target=\"_blank\" rel=\"noopener\">Deep inner work: Moving into higher mindsets<\/a><\/li><\/ul><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">And if you want to be part of a pioneering group of\u00a0<\/span><span style=\"background-color: var( --e-global-color-3950dbb );\">entrepreneurs, organisational leaders &amp; decision-makers, change-makers and visionaries who embark on this journey of intentional inner work with altered states of consciousness, check out one of our retreat programs<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">, e.g. our 3-month long hybrid personal and leadership development journey<\/span><a href=\"https:\/\/evolute-institute.com\/evolead\/\" target=\"_blank\" rel=\"noopener\">\u00a0EvoLEAD<\/a><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">. We&#8217;re happy to have an exploratory conversation with you at a time of your convenience.\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-501e340 elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"501e340\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c89103 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6c89103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f4958de elementor-author-box--layout-image-above elementor-author-box--align-center elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-author-box\" data-id=\"6f4958de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/evolute-institute.com\/about-christopher-kabakis\/\" target=\"_blank\" class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/secure.gravatar.com\/avatar\/e192445562899e860ca4782eec1390b196d13d585c4b3d48c3dcfd32c5582ef2?s=300&#038;r=g\" alt=\"Picture of Christopher Kabakis\" loading=\"lazy\">\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/evolute-institute.com\/about-christopher-kabakis\/\" target=\"_blank\">\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tChristopher Kabakis\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tChristopher brings over a decade of international experience in communication, leadership, consulting, and coaching, blending his expertise in altered states, somatic practices, and trauma-informed approaches. With a Master\u2019s in Business and Economics from WHU and Ph.D.-level studies at HEC Montreal, he teaches at LEAD Academy Berlin and ESCP Europe. His unique approach empowers entrepreneurs and leaders to achieve profound, lasting transformation through mindfulness and somatic modalities.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5794ea93 elementor-widget elementor-widget-text-editor\" data-id=\"5794ea93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contributing Author<br \/><a href=\"https:\/\/evolute-institute.com\/about-dmitrij-achelrod\">Dmitrij Achelrod PhD<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7e13d0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f7e13d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57082140 elementor-hidden-mobile elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"57082140\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b5e649 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7b5e649\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a0a6c25 elementor-author-box--layout-image-left elementor-author-box--align-left elementor-author-box--image-valign-middle elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-author-box\" data-id=\"2a0a6c25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/evolute-institute.com\/about-christopher-kabakis\/\" target=\"_blank\" class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/secure.gravatar.com\/avatar\/e192445562899e860ca4782eec1390b196d13d585c4b3d48c3dcfd32c5582ef2?s=300&#038;r=g\" alt=\"Picture of Christopher Kabakis\" loading=\"lazy\">\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/evolute-institute.com\/about-christopher-kabakis\/\" target=\"_blank\">\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tChristopher Kabakis\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tChristopher brings over a decade of international experience in communication, leadership, consulting, and coaching, blending his expertise in altered states, somatic practices, and trauma-informed approaches. With a Master\u2019s in Business and Economics from WHU and Ph.D.-level studies at HEC Montreal, he teaches at LEAD Academy Berlin and ESCP Europe. His unique approach empowers entrepreneurs and leaders to achieve profound, lasting transformation through mindfulness and somatic modalities.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fec1c62 elementor-widget elementor-widget-text-editor\" data-id=\"7fec1c62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contributing Author<br \/><a href=\"https:\/\/evolute-institute.com\/about-dmitrij-achelrod\">Dmitrij Achelrod<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57ead06 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"57ead06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div 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class=\"elementor-element elementor-element-5fe9514 elementor-widget elementor-widget-image\" data-id=\"5fe9514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1-1024x1024.webp\" class=\"attachment-large size-large wp-image-5960\" alt=\"Lightbulb representing the insights of the blog\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1.webp 1024w, 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data-id=\"b409059\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1-1024x1024.webp\" class=\"attachment-large size-large wp-image-5960\" alt=\"Lightbulb representing the insights of the blog\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1.webp 1024w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1-300x300.webp 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1-150x150.webp 150w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f07def elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f07def\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-738f57f\" data-id=\"738f57f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8a2b07 elementor-widget elementor-widget-text-editor\" data-id=\"d8a2b07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Images<\/strong>\n\n<span style=\"font-family: -webkit-standard; font-size: medium;\">Article Cover:\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-family: -webkit-standard; font-size: medium;\">Photo by\u00a0<\/span><a style=\"font-size: 1rem;\" href=\"https:\/\/unsplash.com\/@ningshi?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Ning Shi<\/a><span style=\"color: var( --e-global-color-text ); font-family: -webkit-standard; font-size: medium;\">\u00a0on\u00a0<\/span><a style=\"font-size: 1rem;\" href=\"https:\/\/unsplash.com\/s\/photos\/fragmentation?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a>\n\n<strong>References:<\/strong>\n\n<a href=\"#_ftnref1\"><sup>[1]<\/sup><\/a>\u00a0Cf. for example The Mindfulness Initiative: <a href=\"https:\/\/www.themindfulnessinitiative.org\/reconnection\" target=\"_blank\" rel=\"noopener\">Reconnection: Meeting the Climate Crisis Inside Out<\/a>, but also Tomas Bj\u00f6rkman&#8217;s work (e.g. <a href=\"https:\/\/www.amazon.de\/-\/en\/Tomas-Bj%C3%B6rkman-ebook\/dp\/B07YNRLTVQ\" target=\"_blank\" rel=\"noopener\">The World We Create<\/a>).\n\n<a href=\"#_ftnref1\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">[2]<\/span><\/a>\u00a0<span style=\"background-color: var( --e-global-color-d5a11e7 );\">Panell, Lexi (Jan 25, 2022): <a href=\"https:\/\/www.vox.com\/the-highlight\/22876522\/trauma-covid-word-origin-mental-health\" target=\"_blank\" rel=\"noopener\">How trauma became the word of the decade<\/a>.<\/span>\n\n<a href=\"#_ftnref2\"><sup>[3]<\/sup><\/a> Laurence Heller Ph.D. (Autor), Aline LaPierre Psy.D. (2012): Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship. North Atlantic Books.\n\n<a href=\"#_ftnref2\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">[4]<\/span><\/a>\u00a0Cf. for example:\u00a0<span style=\"background-color: var( --e-global-color-d5a11e7 );\">Bowlby J. The nature of the child&#8217;s tie to his mother. Int J Psychoanal. 1958;39(5):350-73.\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">Bowlby, J. (1968). Attachment and Loss, Vol. 1: Attachment. New York: Basic Books.\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">Bowlby, J. (1973). Attachment and Loss, Vol. 2: Separation, Anxiety, and Anger. New York: Basic Books.\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">Bowlby, J. (1980). Attachment and Loss, Vol. 3: Loss: Sadness and Depression. New York: Basic Books.<\/span>\n\n<a style=\"font-size: 1rem;\" href=\"#_ftnref2\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">[5]<\/span><\/a><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">\u00a0<\/span><span style=\"background-color: var( --e-global-color-d5a11e7 );\">Cf. Razvi, San &amp; Elffink, S. (2020): The PSIP Model: An Introduction to a Novel Method of Therapy: Psychedelic Somatic Interactional Psychotherapy. The Journal of Psychedelic Psychiatry, 2(3).\n<\/span>\n\n<a style=\"font-size: 1rem;\" href=\"#_ftnref2\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">[6]<\/span><\/a><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">We thank <a href=\"https:\/\/thomashuebl.com\/\" target=\"_blank\" rel=\"noopener\">Thomas H\u00fcbl<\/a> for this metaphor \/ analogy.\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">We owe a great deal to his work, especially<\/span><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">\u00a0in the field of individual, ancestral and collective trauma healing.\u00a0<\/span>\n\n<a style=\"font-size: 1rem;\" href=\"#_ftnref2\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">[7]<\/span><\/a><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">\u00a0<\/span><span style=\"background-color: var( --e-global-color-d5a11e7 );\">Cf. Gabor Mat\u00e9\u2019s film <a href=\"https:\/\/thewisdomoftrauma.com\/\" target=\"_blank\" rel=\"noopener\">\u201cThe Wisdom of Trauma\u201d<\/a>.\u00a0<\/span><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">\n<\/span>\n\n<a style=\"font-size: 1rem;\" href=\"#_ftnref2\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">[8]<\/span><\/a><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">\u00a0<\/span><span style=\"background-color: var( --e-global-color-d5a11e7 );\">van der Kolk, Bessel (2014): The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking; Illustrated Edition.<\/span><span style=\"background-color: var( --e-global-color-d5a11e7 );\">\n<\/span>\n\n<a style=\"font-size: 1rem;\" href=\"#_ftnref2\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">[9]<\/span><\/a><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">\u00a0<\/span><span style=\"background-color: var( --e-global-color-d5a11e7 );\">Razvi, San &amp; Elffink, S. (2020): The PSIP Model: An Introduction to a Novel Method of Therapy: Psychedelic Somatic Interactional Psychotherapy. The Journal of Psychedelic Psychiatry, 2(3).\u00a0<\/span><span style=\"background-color: var( --e-global-color-d5a11e7 );\">\n<\/span>\n\n<a style=\"font-size: 1rem;\" href=\"#_ftnref2\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">[10]<\/span><\/a><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">\u00a0<\/span><span style=\"background-color: var( --e-global-color-d5a11e7 );\">Levine, Peter (2012): \u201cFreedom from Pain: Discover Your Body&#8217;s Power to Overcome Physical Pain. Sounds True; 1st edition.<\/span><span style=\"background-color: var( --e-global-color-d5a11e7 );\">\n<\/span>\n\n<a style=\"font-size: 1rem;\" href=\"#_ftnref2\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">[11]<\/span><\/a><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">\u00a0<\/span><span style=\"background-color: var( --e-global-color-d5a11e7 );\">Levine, Peter (2010): In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness. North Atlantic Books; 1st edition.\n<\/span>\n\n<a style=\"font-size: 1rem;\" href=\"#_ftnref2\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">[12]<\/span><\/a><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">\u00a0<\/span><span style=\"background-color: var( --e-global-color-d5a11e7 );\">Weiss, Halko, Johanson, Greg &amp; Monda, Lorena (2015): Hakomi Mindfulness-Centered Somatic Psychotherapy: A Comprehensive Guide to Theory and Practice. W. W. Norton &amp; Company; 1st edition.<\/span><span style=\"background-color: var( --e-global-color-d5a11e7 );\">\n<\/span>\n\n<a style=\"font-size: 1rem;\" href=\"#_ftnref2\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">[13]<\/span><\/a>\u00a0Fogel, Alan (2013): Body Sense: The Science and Practice of Embodied Self-Awareness. WW Norton &amp; Co; Reprint Edition.\n\n<a style=\"font-size: 1rem;\" href=\"#_ftnref2\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">[14]<\/span><\/a>\u00a0<span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-d5a11e7 );\">Cf. H\u00fcbl, Thomas (2020): &#8220;Healing collective trauma: A Process for Integrating Our Intergenerational and Cultural Wounds&#8221;.\u00a0<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vores samfund st\u00e5r over for en metakrise, hvor vi er blevet afkoblet fra os selv, andre, naturen og det transpersonlige omr\u00e5de. Denne adskillelse skaber de mest presserende problemer, vi st\u00e5r over for som civilisation.<br \/>\nI den 3. artikel i vores 8-delte serie om dybt indre arbejde viser vi, hvordan traumer er relateret til afkobling, og hvorfor en traumeinformeret tilgang til indre arbejde kan bidrage til at afhj\u00e6lpe vores udfordringer, b\u00e5de individuelt og kollektivt. Modent lederskab betyder at fremme genforbindelsen i sig selv og andre.<\/p>","protected":false},"author":1492,"featured_media":5973,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,21,52],"tags":[],"class_list":["post-3562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-deep-inner-work","category-personal-development-leadership"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deep Inner Work - From Disconnection to Re-Connection &amp; Addressing Trauma (Part 3 of 8) | Evolute Institute<\/title>\n<meta name=\"description\" content=\"In this article we explore the crisis of disconnection and how we can re-connect with ourself, others, nature and the transpersonal domain. 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