{"id":17601,"date":"2024-07-01T22:28:00","date_gmt":"2024-07-01T20:28:00","guid":{"rendered":"https:\/\/evolute-institute.com\/?p=17601"},"modified":"2026-03-25T19:15:01","modified_gmt":"2026-03-25T18:15:01","slug":"la-neurociencia-del-trabajo-respiratorio-martha-havenith-abdel-nemri","status":"publish","type":"post","link":"https:\/\/evolute-institute.com\/es\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/","title":{"rendered":"La neurociencia de la respiraci\u00f3n y la transformaci\u00f3n personal - Dra. Martha Havenith y Dr. Abdel Nemri"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17601\" class=\"elementor elementor-17601\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a674ad e-con-full e-flex e-con e-parent\" data-id=\"1a674ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-181be52 e-con-full e-flex e-con e-child\" data-id=\"181be52\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e5181a7 e-flex e-con-boxed e-con e-child\" data-id=\"e5181a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58edb00 elementor-widget elementor-widget-text-editor\" data-id=\"58edb00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-v-4ed5f012=\"\" data-v-4f8e84bf=\"\"><div data-v-7c5c9aba=\"\" data-v-4ed5f012=\"\"><div data-v-7c5c9aba=\"\"><div data-v-7c5c9aba=\"\"><p>En este v\u00eddeo, la Dra. Martha Havenith y el Dr. Abdellatif Nemri exploran con el cofundador de Evolute Institute, el Dr. Dmitrij Achelrod, los mecanismos de c\u00f3mo el trabajo respiratorio puede ayudarnos en nuestro viaje de sanaci\u00f3n y a ser m\u00e1s \u00edntegros. Se sumergen en los mecanismos biol\u00f3gicos y neurocient\u00edficos de la respiraci\u00f3n y en c\u00f3mo afecta a la mente y al cuerpo.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf63d5e e-flex e-con-boxed e-con e-child\" data-id=\"cf63d5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d0e2ab elementor-widget elementor-widget-text-editor\" data-id=\"4d0e2ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En este episodio de la Serie de Expertos Evolutivos, los anfitriones Mara y Abdul Latif exploran el profundo impacto de la respiraci\u00f3n en el crecimiento interior, la curaci\u00f3n y la transformaci\u00f3n. La Dra. Martha Havenith, neurocient\u00edfica del Instituto Max Planck, y el Dr. Abdellatif Nemri, neurocient\u00edfico y director general de la empresa de neurociencia 3Dneuro, comparten su doble experiencia en ciencia y facilitaci\u00f3n de la respiraci\u00f3n.<\/p><h2>Conciliaci\u00f3n de dos visiones del mundo<\/h2><p>La conversaci\u00f3n profundiza en c\u00f3mo el trabajo de respiraci\u00f3n sirve de puente entre la ciencia materialista (neurociencia) y las pr\u00e1cticas espirituales, reconciliando visiones del mundo aparentemente opuestas. Martha subraya que las experiencias corporales son cruciales para procesar el trauma y que el trabajo de respiraci\u00f3n ofrece una forma de acceder directamente a estas experiencias, lo que a menudo conduce a importantes avances emocionales y psicol\u00f3gicos.<\/p><h2>Ra\u00edces hist\u00f3ricas del trabajo respiratorio<\/h2><p>Hablan de las ra\u00edces hist\u00f3ricas del trabajo respiratorio, distingui\u00e9ndolo de pr\u00e1cticas antiguas como el pranayama y destacando su desarrollo m\u00e1s bien reciente, en la d\u00e9cada de 1970.<\/p><h2>La neurociencia de la respiraci\u00f3n<\/h2><p>La entrevista abarca los cambios fisiol\u00f3gicos y neurol\u00f3gicos inducidos por el trabajo respiratorio, como los estados alterados de conciencia y la posible liberaci\u00f3n de DMT.<\/p><h2>Importancia de la preparaci\u00f3n y la integraci\u00f3n<\/h2><p>Martha y Abdel subrayan la importancia de la preparaci\u00f3n y la integraci\u00f3n en el trabajo de respiraci\u00f3n, similar al trabajo asistido por psicod\u00e9licos. Subrayan la necesidad de una facilitaci\u00f3n adecuada, de una amplia formaci\u00f3n de los facilitadores y de garantizar un espacio seguro para los participantes, especialmente para los que tienen traumas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d048d7d elementor-widget elementor-widget-video\" data-id=\"d048d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/3V8AjqRWDkg&quot;,&quot;start&quot;:0,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La Dra. Martha Havenith y el Dr. Abdellatif Nemri exploran los mecanismos por los que el trabajo de respiraci\u00f3n puede ayudarnos en nuestro viaje de curaci\u00f3n y a ser m\u00e1s \u00edntegros. Se sumergen en los mecanismos biol\u00f3gicos y neurocient\u00edficos de la respiraci\u00f3n y en c\u00f3mo afecta a la mente y al cuerpo.<\/p>","protected":false},"author":1491,"featured_media":17609,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,47,22,51],"tags":[],"class_list":["post-17601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-expert-talk","category-podcasts","category-psychedelics"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Neuroscience of Breathwork &amp; Personal Transformation - Dr. Martha Havenith &amp; Dr. Abdel Nemri | Evolute Institute<\/title>\n<meta name=\"description\" content=\"Understand the biological and neuroscientific mechanisms of (holotropic) breathwork and how it affects your mind and body.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/evolute-institute.com\/es\/podcasts\/charla-de-expertos\/la-neurociencia-del-trabajo-respiratorio-martha-havenith-abdel-nemri\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Neuroscience of Breathwork &amp; 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