{"id":17601,"date":"2024-07-01T22:28:00","date_gmt":"2024-07-01T20:28:00","guid":{"rendered":"https:\/\/evolute-institute.com\/?p=17601"},"modified":"2026-03-25T19:15:01","modified_gmt":"2026-03-25T18:15:01","slug":"les-neurosciences-du-travail-respiratoire-martha-havenith-abdel-nemri","status":"publish","type":"post","link":"https:\/\/evolute-institute.com\/fr\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/","title":{"rendered":"La neuroscience du travail respiratoire et de la transformation personnelle - Dr. Martha Havenith &amp; Dr. Abdel Nemri"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17601\" class=\"elementor elementor-17601\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a674ad e-con-full e-flex e-con e-parent\" data-id=\"1a674ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-181be52 e-con-full e-flex e-con e-child\" data-id=\"181be52\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e5181a7 e-flex e-con-boxed e-con e-child\" data-id=\"e5181a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58edb00 elementor-widget elementor-widget-text-editor\" data-id=\"58edb00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-v-4ed5f012=\"\" data-v-4f8e84bf=\"\"><div data-v-7c5c9aba=\"\" data-v-4ed5f012=\"\"><div data-v-7c5c9aba=\"\"><div data-v-7c5c9aba=\"\"><p>Dans cette vid\u00e9o, le Dr Martha Havenith et le Dr Abdellatif Nemri explorent avec le Dr Dmitrij Achelrod, cofondateur de Evolute Institute, les m\u00e9canismes par lesquels le travail sur la respiration peut nous aider dans notre cheminement vers la gu\u00e9rison et l'\u00e9panouissement. Ils se penchent sur les m\u00e9canismes biologiques et neuroscientifiques du travail sur la respiration et sur la fa\u00e7on dont il affecte l'esprit et le corps.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf63d5e e-flex e-con-boxed e-con e-child\" data-id=\"cf63d5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d0e2ab elementor-widget elementor-widget-text-editor\" data-id=\"4d0e2ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dans cet \u00e9pisode de la s\u00e9rie d'experts Evolute, les animateurs Mara et Abdul Latif explorent l'impact profond du travail sur la respiration sur la croissance int\u00e9rieure, la gu\u00e9rison et la transformation. Le Dr Martha Havenith, neuroscientifique \u00e0 l'Institut Max Planck, et le Dr Abdellatif Nemri, neuroscientifique et PDG de la startup de neurosciences 3Dneuro, partagent leur double expertise en science et en facilitation du travail de respiration.<\/p><h2>R\u00e9conciliation de deux visions du monde<\/h2><p>La conversation porte sur la fa\u00e7on dont le travail sur la respiration sert de pont entre la science mat\u00e9rialiste (neurosciences) et les pratiques spirituelles, r\u00e9conciliant ainsi des visions du monde apparemment oppos\u00e9es. Martha insiste sur le fait que les exp\u00e9riences incarn\u00e9es sont cruciales pour traiter les traumatismes et que le travail sur la respiration offre un moyen d'acc\u00e9der directement \u00e0 ces exp\u00e9riences, ce qui conduit souvent \u00e0 des perc\u00e9es \u00e9motionnelles et psychologiques significatives.<\/p><h2>Racines historiques du travail respiratoire<\/h2><p>Ils discutent des racines historiques du travail sur la respiration, en le distinguant des pratiques anciennes comme le pranayama et en soulignant son d\u00e9veloppement plut\u00f4t r\u00e9cent dans les ann\u00e9es 1970.<\/p><h2>La neuroscience du travail respiratoire<\/h2><p>L'entretien porte sur les changements physiologiques et neurologiques induits par le travail sur la respiration, tels que les \u00e9tats de conscience alt\u00e9r\u00e9s et la lib\u00e9ration potentielle de DMT.<\/p><h2>Importance de la pr\u00e9paration et de l'int\u00e9gration<\/h2><p>Martha et Abdel soulignent l'importance de la pr\u00e9paration et de l'int\u00e9gration dans le travail sur la respiration, qui s'apparente au travail assist\u00e9 par les psych\u00e9d\u00e9liques. Ils insistent sur la n\u00e9cessit\u00e9 d'une bonne animation, d'une formation approfondie des animateurs et de la garantie d'un espace s\u00fbr pour les participants, en particulier ceux qui ont subi des traumatismes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d048d7d elementor-widget elementor-widget-video\" data-id=\"d048d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/3V8AjqRWDkg&quot;,&quot;start&quot;:0,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Le Dr Martha Havenith et le Dr Abdellatif Nemri explorent les m\u00e9canismes par lesquels le travail sur la respiration peut nous aider dans notre cheminement vers la gu\u00e9rison et l'\u00e9panouissement. Ils plongent dans les m\u00e9canismes biologiques et neuroscientifiques du travail sur la respiration et la fa\u00e7on dont il affecte l'esprit et le corps.<\/p>","protected":false},"author":1491,"featured_media":17609,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,47,22,51],"tags":[],"class_list":["post-17601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-expert-talk","category-podcasts","category-psychedelics"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Neuroscience of Breathwork &amp; Personal Transformation - Dr. Martha Havenith &amp; Dr. Abdel Nemri | Evolute Institute<\/title>\n<meta name=\"description\" content=\"Understand the biological and neuroscientific mechanisms of (holotropic) breathwork and how it affects your mind and body.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/evolute-institute.com\/fr\/podcasts\/entretien-avec-un-expert\/les-neurosciences-du-travail-respiratoire-martha-havenith-abdel-nemri\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Neuroscience of Breathwork &amp; Personal Transformation - Dr. Martha Havenith &amp; Dr. Abdel Nemri | Evolute Institute\" \/>\n<meta property=\"og:description\" content=\"Understand the biological and neuroscientific mechanisms of (holotropic) breathwork and how it affects your mind and body.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/evolute-institute.com\/fr\/podcasts\/entretien-avec-un-expert\/les-neurosciences-du-travail-respiratoire-martha-havenith-abdel-nemri\/\" \/>\n<meta property=\"og:site_name\" content=\"Evolute Institute\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-01T20:28:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-25T18:15:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2024\/07\/Havenith_Nemri_compr.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dmitrij Achelrod PhD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dmitrij Achelrod PhD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/podcasts\\\/expert-talk\\\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/podcasts\\\/expert-talk\\\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\\\/\"},\"author\":{\"name\":\"Dmitrij Achelrod PhD\",\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/#\\\/schema\\\/person\\\/5d698c2d0ec8679ff09e73f0d68c75be\"},\"headline\":\"The Neuroscience of Breathwork &#038; Personal Transformation &#8211; Dr. Martha Havenith &#038; Dr. Abdel Nemri\",\"datePublished\":\"2024-07-01T20:28:00+00:00\",\"dateModified\":\"2026-03-25T18:15:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/podcasts\\\/expert-talk\\\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\\\/\"},\"wordCount\":279,\"publisher\":{\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/podcasts\\\/expert-talk\\\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/evolute-institute.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Havenith_Nemri_compr.jpg\",\"articleSection\":[\"All\",\"Expert Talk &amp; Live Event\",\"Podcasts\",\"Psychedelics\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/podcasts\\\/expert-talk\\\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\\\/\",\"url\":\"https:\\\/\\\/evolute-institute.com\\\/podcasts\\\/expert-talk\\\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\\\/\",\"name\":\"The Neuroscience of Breathwork & Personal Transformation - Dr. Martha Havenith & Dr. Abdel Nemri | Evolute Institute\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/podcasts\\\/expert-talk\\\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/podcasts\\\/expert-talk\\\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/evolute-institute.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Havenith_Nemri_compr.jpg\",\"datePublished\":\"2024-07-01T20:28:00+00:00\",\"dateModified\":\"2026-03-25T18:15:01+00:00\",\"description\":\"Understand the biological and neuroscientific mechanisms of (holotropic) breathwork and how it affects your mind and body.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/podcasts\\\/expert-talk\\\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/evolute-institute.com\\\/podcasts\\\/expert-talk\\\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/podcasts\\\/expert-talk\\\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\\\/#primaryimage\",\"url\":\"https:\\\/\\\/evolute-institute.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Havenith_Nemri_compr.jpg\",\"contentUrl\":\"https:\\\/\\\/evolute-institute.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Havenith_Nemri_compr.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/podcasts\\\/expert-talk\\\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/evolute-institute.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcasts\",\"item\":\"https:\\\/\\\/evolute-institute.com\\\/category\\\/podcasts\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Expert Talk &amp; Live Event\",\"item\":\"https:\\\/\\\/evolute-institute.com\\\/category\\\/podcasts\\\/expert-talk\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"The Neuroscience of Breathwork &#038; Personal Transformation &#8211; Dr. Martha Havenith &#038; Dr. Abdel Nemri\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/#website\",\"url\":\"https:\\\/\\\/evolute-institute.com\\\/\",\"name\":\"Evolute Institute\",\"description\":\"Psychedelic Psilocybin Retreats for Pioneering Minds\",\"publisher\":{\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/evolute-institute.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/#organization\",\"name\":\"Evolute Institute\",\"url\":\"https:\\\/\\\/evolute-institute.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/evolute-institute.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/evolute-e1694101618265.png\",\"contentUrl\":\"https:\\\/\\\/evolute-institute.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/evolute-e1694101618265.png\",\"width\":645,\"height\":570,\"caption\":\"Evolute Institute\"},\"image\":{\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/evolute-institute.com\\\/#\\\/schema\\\/person\\\/5d698c2d0ec8679ff09e73f0d68c75be\",\"name\":\"Dmitrij Achelrod PhD\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6e54c36f755ae3fd41e547a25bba882c7d4beac706bca752869c47e7236b271d?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6e54c36f755ae3fd41e547a25bba882c7d4beac706bca752869c47e7236b271d?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6e54c36f755ae3fd41e547a25bba882c7d4beac706bca752869c47e7236b271d?s=96&r=g\",\"caption\":\"Dmitrij Achelrod PhD\"},\"description\":\"Dr. Dmitrij Achelrod (PhD) is passionate about advancing human and planetary well-being. With an extensive background in healthcare and data science, Dmitrij has pioneered AI-powered solutions at high-growth tech startups, served on advisory boards in digital therapeutics companies, and co-founded Evolute Institute to cultivate wisdom in leadership circles.\",\"sameAs\":[\"https:\\\/\\\/evolute-institute.com\\\/about-dmitrij-achelrod\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/achelrod\\\/\"],\"url\":\"https:\\\/\\\/evolute-institute.com\\\/fr\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La neuroscience du travail respiratoire et de la transformation personnelle - Dr. Martha Havenith &amp; Dr. Abdel Nemri | Evolute Institute","description":"Comprendre les m\u00e9canismes biologiques et neuroscientifiques du travail respiratoire (holotropique) et comment il affecte ton esprit et ton corps.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/evolute-institute.com\/fr\/podcasts\/entretien-avec-un-expert\/les-neurosciences-du-travail-respiratoire-martha-havenith-abdel-nemri\/","og_locale":"fr_FR","og_type":"article","og_title":"The Neuroscience of Breathwork & Personal Transformation - Dr. Martha Havenith & Dr. Abdel Nemri | Evolute Institute","og_description":"Understand the biological and neuroscientific mechanisms of (holotropic) breathwork and how it affects your mind and body.","og_url":"https:\/\/evolute-institute.com\/fr\/podcasts\/entretien-avec-un-expert\/les-neurosciences-du-travail-respiratoire-martha-havenith-abdel-nemri\/","og_site_name":"Evolute Institute","article_published_time":"2024-07-01T20:28:00+00:00","article_modified_time":"2026-03-25T18:15:01+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/evolute-institute.com\/wp-content\/uploads\/2024\/07\/Havenith_Nemri_compr.jpg","type":"image\/jpeg"}],"author":"Dmitrij Achelrod PhD","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Dmitrij Achelrod PhD","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/evolute-institute.com\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/#article","isPartOf":{"@id":"https:\/\/evolute-institute.com\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/"},"author":{"name":"Dmitrij Achelrod PhD","@id":"https:\/\/evolute-institute.com\/#\/schema\/person\/5d698c2d0ec8679ff09e73f0d68c75be"},"headline":"The Neuroscience of Breathwork &#038; Personal Transformation &#8211; Dr. Martha Havenith &#038; Dr. Abdel Nemri","datePublished":"2024-07-01T20:28:00+00:00","dateModified":"2026-03-25T18:15:01+00:00","mainEntityOfPage":{"@id":"https:\/\/evolute-institute.com\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/"},"wordCount":279,"publisher":{"@id":"https:\/\/evolute-institute.com\/#organization"},"image":{"@id":"https:\/\/evolute-institute.com\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/#primaryimage"},"thumbnailUrl":"https:\/\/evolute-institute.com\/wp-content\/uploads\/2024\/07\/Havenith_Nemri_compr.jpg","articleSection":["All","Expert Talk &amp; Live Event","Podcasts","Psychedelics"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/evolute-institute.com\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/","url":"https:\/\/evolute-institute.com\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/","name":"La neuroscience du travail respiratoire et de la transformation personnelle - Dr. Martha Havenith &amp; Dr. Abdel Nemri | Evolute Institute","isPartOf":{"@id":"https:\/\/evolute-institute.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/evolute-institute.com\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/#primaryimage"},"image":{"@id":"https:\/\/evolute-institute.com\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/#primaryimage"},"thumbnailUrl":"https:\/\/evolute-institute.com\/wp-content\/uploads\/2024\/07\/Havenith_Nemri_compr.jpg","datePublished":"2024-07-01T20:28:00+00:00","dateModified":"2026-03-25T18:15:01+00:00","description":"Comprendre les m\u00e9canismes biologiques et neuroscientifiques du travail respiratoire (holotropique) et comment il affecte ton esprit et ton corps.","breadcrumb":{"@id":"https:\/\/evolute-institute.com\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/evolute-institute.com\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/evolute-institute.com\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/#primaryimage","url":"https:\/\/evolute-institute.com\/wp-content\/uploads\/2024\/07\/Havenith_Nemri_compr.jpg","contentUrl":"https:\/\/evolute-institute.com\/wp-content\/uploads\/2024\/07\/Havenith_Nemri_compr.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/evolute-institute.com\/podcasts\/expert-talk\/the-neuroscience-of-breathwork-martha-havenith-abdel-nemri\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/evolute-institute.com\/"},{"@type":"ListItem","position":2,"name":"Podcasts","item":"https:\/\/evolute-institute.com\/category\/podcasts\/"},{"@type":"ListItem","position":3,"name":"Expert Talk &amp; Live Event","item":"https:\/\/evolute-institute.com\/category\/podcasts\/expert-talk\/"},{"@type":"ListItem","position":4,"name":"The Neuroscience of Breathwork &#038; Personal Transformation &#8211; Dr. Martha Havenith &#038; Dr. Abdel Nemri"}]},{"@type":"WebSite","@id":"https:\/\/evolute-institute.com\/#website","url":"https:\/\/evolute-institute.com\/","name":"Evolute Institute","description":"Retraites psych\u00e9d\u00e9liques \u00e0 la psilocybine pour les esprits pionniers","publisher":{"@id":"https:\/\/evolute-institute.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/evolute-institute.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/evolute-institute.com\/#organization","name":"Evolute Institute","url":"https:\/\/evolute-institute.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/evolute-institute.com\/#\/schema\/logo\/image\/","url":"https:\/\/evolute-institute.com\/wp-content\/uploads\/2021\/12\/evolute-e1694101618265.png","contentUrl":"https:\/\/evolute-institute.com\/wp-content\/uploads\/2021\/12\/evolute-e1694101618265.png","width":645,"height":570,"caption":"Evolute Institute"},"image":{"@id":"https:\/\/evolute-institute.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/evolute-institute.com\/#\/schema\/person\/5d698c2d0ec8679ff09e73f0d68c75be","name":"Dmitrij Achelrod PhD","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/6e54c36f755ae3fd41e547a25bba882c7d4beac706bca752869c47e7236b271d?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6e54c36f755ae3fd41e547a25bba882c7d4beac706bca752869c47e7236b271d?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6e54c36f755ae3fd41e547a25bba882c7d4beac706bca752869c47e7236b271d?s=96&r=g","caption":"Dmitrij Achelrod PhD"},"description":"Dmitrij Achelrod (PhD) est passionn\u00e9 par l'avancement du bien-\u00eatre humain et plan\u00e9taire. Avec une vaste exp\u00e9rience dans les soins de sant\u00e9 et la science des donn\u00e9es, Dmitrij a \u00e9t\u00e9 le pionnier de solutions aliment\u00e9es par l'IA dans des startups technologiques \u00e0 forte croissance, a si\u00e9g\u00e9 \u00e0 des conseils consultatifs dans des entreprises th\u00e9rapeutiques num\u00e9riques et a cofond\u00e9 Evolute Institute pour cultiver la sagesse dans les cercles de leadership.","sameAs":["https:\/\/evolute-institute.com\/about-dmitrij-achelrod\/","https:\/\/www.linkedin.com\/in\/achelrod\/"],"url":"https:\/\/evolute-institute.com\/fr\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/evolute-institute.com\/fr\/wp-json\/wp\/v2\/posts\/17601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evolute-institute.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evolute-institute.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evolute-institute.com\/fr\/wp-json\/wp\/v2\/users\/1491"}],"replies":[{"embeddable":true,"href":"https:\/\/evolute-institute.com\/fr\/wp-json\/wp\/v2\/comments?post=17601"}],"version-history":[{"count":13,"href":"https:\/\/evolute-institute.com\/fr\/wp-json\/wp\/v2\/posts\/17601\/revisions"}],"predecessor-version":[{"id":19925,"href":"https:\/\/evolute-institute.com\/fr\/wp-json\/wp\/v2\/posts\/17601\/revisions\/19925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evolute-institute.com\/fr\/wp-json\/wp\/v2\/media\/17609"}],"wp:attachment":[{"href":"https:\/\/evolute-institute.com\/fr\/wp-json\/wp\/v2\/media?parent=17601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evolute-institute.com\/fr\/wp-json\/wp\/v2\/categories?post=17601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evolute-institute.com\/fr\/wp-json\/wp\/v2\/tags?post=17601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}