{"id":3838,"date":"2022-10-26T21:15:56","date_gmt":"2022-10-26T19:15:56","guid":{"rendered":"https:\/\/evolute-institute.com\/?p=3838"},"modified":"2024-12-18T17:23:04","modified_gmt":"2024-12-18T16:23:04","slug":"trabalho-interior-profundo-cura-feridas-psicologicas-luto-trabalho-parte-4-de-8","status":"publish","type":"post","link":"https:\/\/evolute-institute.com\/pt\/personal-development-leadership\/deep-inner-work\/healing-psychological-wounding-grief-work\/","title":{"rendered":"Trabalho interior profundo - Cura feridas psicol\u00f3gicas e o trabalho do luto (Parte 4 de 8)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3838\" class=\"elementor elementor-3838\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8874107 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8874107\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43c9867\" data-id=\"43c9867\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d202dd elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"4d202dd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-77036c6\" data-id=\"77036c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-243e9cd elementor-widget elementor-widget-heading\" data-id=\"243e9cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><br><br><br>8 Perspectives on Deep Inner Work&nbsp;<div>\u2013 <br> The Path for Personal and Professional Growth<\/div><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8bfa30 elementor-widget elementor-widget-text-editor\" data-id=\"b8bfa30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Part 4 of 8: Healing Psychological Wounding &amp; the Work of Grief\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d9e327 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d9e327\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b03a95d\" data-id=\"b03a95d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4237b22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4237b22\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e4e61cd\" data-id=\"e4e61cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fd3239 elementor-widget elementor-widget-text-editor\" data-id=\"2fd3239\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.linkedin.com\/in\/christopherkabakis\/\" target=\"_blank\" rel=\"noopener\">Christopher Kabakis<\/a>, <a href=\"https:\/\/www.linkedin.com\/in\/achelrod\/\" target=\"_blank\" rel=\"noopener\">Dmitrij Achelrod (PhD)<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e6e321a\" data-id=\"e6e321a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33d5535 elementor-widget elementor-widget-text-editor\" data-id=\"33d5535\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>October 26, 2022<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4229c73 elementor-widget elementor-widget-text-editor\" data-id=\"4229c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This is part four of an eight-part series on deep inner work at Evolute Institute. For the other parts check out:<\/p><ul><li><span style=\"background-color: var( --e-global-color-3950dbb );\">Article 1: <a href=\"https:\/\/evolute-institute.com\/inner-work-for-leaders-series-part1-increasing-our-inner-freedom\/\" target=\"_blank\" rel=\"noopener\">Increasing our inner freedom<\/a><\/span><\/li><li><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 1rem;\">Article 2:\u00a0<\/span><a href=\"https:\/\/evolute-institute.com\/inner-work-for-leaders-series-part2-moving-into-higher-mindsets\/\" target=\"_blank\" rel=\"noopener\">Moving into higher mindsets<\/a><\/li><li><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 1rem;\">Article 3: <a href=\"https:\/\/evolute-institute.com\/deep-inner-work-part3-disconnection-reconnection-trauma\/\" target=\"_blank\" rel=\"noopener\">From disconnection to re-connection &amp; addressing trauma<\/a><\/span><\/li><li><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-3950dbb );\">Article 4:<\/span><span style=\"background-color: var( --e-global-color-3950dbb );\">\u00a0<a href=\"https:\/\/evolute-institute.com\/deep-inner-work-healing-psychological-wounding-grief-work-part-4-of-8\/\" target=\"_blank\" rel=\"noopener\">Healing Psychological Wounding and the Work of Grief<\/a><\/span><\/li><li><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-3950dbb );\">Article 5:\u00a0<\/span><span style=\"background-color: var( --e-global-color-3950dbb );\"><a href=\"https:\/\/evolute-institute.com\/personal-development-leadership\/deep-inner-work\/overcoming-cultural-conditioning\/\" target=\"_blank\" rel=\"noopener\">Overcoming Cultural Conditioning<\/a><\/span><\/li><li><span style=\"color: var( --e-global-color-text ); font-size: 1rem; background-color: var( --e-global-color-3950dbb );\">Article 6: <a href=\"https:\/\/evolute-institute.com\/deep-inner-work-increasing-psychological-flexibility-part-6-of-8\/\" target=\"_blank\" rel=\"noopener\">Increasing Psychological Flexibility<\/a>\u00a0<\/span><\/li><li><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 1rem;\">Article 7: <a href=\"https:\/\/evolute-institute.com\/personal-development-leadership\/deep-inner-work\/fostering-integration-through-and-beyond-psychedelic-work\/\" target=\"_blank\" rel=\"noopener\">Fostering Integration through and beyond psychedelic work<\/a>\u00a0<\/span><\/li><li><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb ); font-size: 1rem;\">Article 8: <a href=\"https:\/\/evolute-institute.com\/deep-inner-work-acquiring-wisdom-good-life-part-8-of-8\/\" target=\"_blank\" rel=\"noopener\">Acquiring Wisdom for a Good Life<\/a><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0cc6f99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0cc6f99\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e0f9c7\" data-id=\"7e0f9c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2095c83 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"2095c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:&quot;.elementor-author-box__name&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;,&quot;h4&quot;,&quot;h5&quot;],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<div class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__2095c83\" aria-expanded=\"true\" aria-label=\"Abre o \u00edndice\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__2095c83\" aria-expanded=\"true\" aria-label=\"Fecha o \u00edndice\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__2095c83\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3cd843 elementor-widget elementor-widget-text-editor\" data-id=\"f3cd843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"font-size: 1.75rem; background-color: var( --e-global-color-3950dbb );\">The epidemic of not being enough &amp; not belonging<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f5ad57 elementor-widget elementor-widget-text-editor\" data-id=\"8f5ad57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Even if we have not experienced severe or traumatising &#8220;overwhelm&#8221;\u00a0in our past (see our <a href=\"https:\/\/evolute-institute.com\/deep-inner-work-part3-disconnection-reconnection-trauma\/\" target=\"_blank\" rel=\"noopener\">previous article on trauma<\/a>), we can still suffer from psychological \u201cwounds\u201d that were inflicted to us in our private or professional lives. For instance, many individuals that have evolved to professional \u201chigh-performers\u201d, often holding high-ranking positions in organizations, can relate to the story of having grown up with exceedingly demanding or critical parents or have experienced early rejection from their social environment, for example due to ethnic differences or sexual orientation. No matter what they did as children, they \u201ccould have done better\u201d or &#8220;should have been different&#8221;. This perpetual, latent or overt critical rejection often makes the child feel like \u201cnot being right\u201d, \u201cnot being good enough\u201d or &#8220;not belonging&#8221;. In order to avoid losing the love of our caregivers or peers, children might compensate by being \u201cthe good boy or girl\u201d, \u201cperfect\u201d in some dimension like external beauty or academic achievement or \u201cinvulnerable\u201d \u2013 at the immense cost of potentially losing their true sense of self and their capacity of authentic relating.\u00a0<\/p><p>Over the long run, fulfilling and living by expectations that are not ours leads to a sense of disconnection from self, and frequently pushes us onto a personal and professional path that feels neither authentic nor meaningful.\u00a0We might be highly accomplished but grow more and more dissatisfied with our personal and professional lives.\u00a0<\/p><p>Paradoxically, people might be suffering even though from the outside things might be looking great \u2013 a well-paying job, fancy title, a handsome romantic partner and a beautiful apartment in a trendy area. And despite feeling that all these &#8220;achievements&#8221; do not really bring fulfillment, people might double down on earning even more money, getting even fancier titles, finding even a more attractive and presentable partner in the hope that one day they will finally get to the point of inner peace. Alas, deep inside the realisation dawns: external ornaments of success can never fill the aching void of an old insecurity or hurt deep within.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f3eabf elementor-widget elementor-widget-image\" data-id=\"5f3eabf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.u-school.org\/ego-to-eco\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"854\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/locks-trust-e1666811817780.jpg\" class=\"attachment-full size-full wp-image-3962\" alt=\"\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/locks-trust-e1666811817780.jpg 1920w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/locks-trust-e1666811817780-300x133.jpg 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/locks-trust-e1666811817780-1024x455.jpg 1024w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/locks-trust-e1666811817780-768x342.jpg 768w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/locks-trust-e1666811817780-1536x683.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cada935 elementor-widget elementor-widget-text-editor\" data-id=\"cada935\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">Photo by\u00a0<\/span><a style=\"text-align: start;\" href=\"https:\/\/unsplash.com\/@mmayyer?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">marcos mayer<\/a><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">\u00a0on Unsplash.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df1f8e9 elementor-widget__width-initial elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"df1f8e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tExternal ornaments of success can never fill the aching void of an insecurity stemming from deep within.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc3fdca elementor-widget elementor-widget-text-editor\" data-id=\"bc3fdca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Mistrusting the world: the micro-manager at work<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7deaed6 elementor-widget elementor-widget-text-editor\" data-id=\"7deaed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Another frequently encountered example from the world of work is the following: many of us have made experience with a colleague or boss who had trouble trusting their colleagues at the job. Their lack of trust and tendency to control everything and everyone around them turned them into a micro-manager, unable to delegate effectively. On the surface, this might look like a typical &#8220;managerial&#8221; issue that can be solved by sending that person to a classical skills-seminar about &#8220;how to lead people and delegate&#8221;. However, very likely, this kind of seminar will not address the root causes of this symptom of micro-managing. In fact, the root of the issue might relate to the personal biographical domain where that manager learnt that there are good reasons for not trusting people. Healing the wounding of trust violations through inner work might then restore their sense of trusting themselves, others, the world, and life. In turn, this renewed sense of connectedness might lead to a change in behavior at their job.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3590d49 elementor-widget elementor-widget-text-editor\" data-id=\"3590d49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Embracing our hurt: the five gates of grief<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b02ed8 elementor-widget elementor-widget-text-editor\" data-id=\"9b02ed8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On a more fundamental level, there is a hurt that comes from the slings and arrows of being alive, of being human. Being human means being vulnerable and mortal and every one of us ultimately has to come to terms with this reality, even if we tend to be and like to get distracted from these topic: work is a really good way, so are drugs, TV and scrolling through our preferred social media feed ;).\u00a0<\/p><p>The domain of awareness of our fragility and mortality, of our existential hurt and ever-present possibility of loss is the area of grief work where Evolute Institute\u2019s facilitator Patrick Liebl is our expert and guide. He pointed us to psychotherapist Francis Weller<a href=\"#_ftn1\"><sup>[1]<\/sup><\/a>, whose beautiful framing informs our grief work, speaks of \u201cthe five gates of grief\u201d:<\/p><ul><li><p><span style=\"color: var( --e-global-color-text );\">The 1st gate of grief is that simply, <\/span><span style=\"color: var( --e-global-color-text );\">everything we love, we will lose<\/span><span style=\"color: var( --e-global-color-text );\">.<\/span><\/p><\/li><\/ul><ul><li>The 2nd gate of grief are the places that have not known love.<\/li><li>The 3rd gate of grief are the sorrows of the world.\u00a0<\/li><li>The 4th gate of grief is what we expected and did not receive.<\/li><li>The 5th gate is ancestral grief.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d97b074 elementor-widget elementor-widget-image\" data-id=\"d97b074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1022\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/orange-gates-e1666690048191.jpg\" class=\"attachment-full size-full wp-image-3955\" alt=\"\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/orange-gates-e1666690048191.jpg 1920w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/orange-gates-e1666690048191-300x160.jpg 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/orange-gates-e1666690048191-1024x545.jpg 1024w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/orange-gates-e1666690048191-768x409.jpg 768w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/orange-gates-e1666690048191-1536x818.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c468f25 elementor-widget elementor-widget-text-editor\" data-id=\"c468f25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">Photo by\u00a0<\/span><a style=\"text-align: start;\" href=\"https:\/\/unsplash.com\/\" target=\"_blank\" rel=\"noopener\">Jan Gottweiss<\/a><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">\u00a0on Unsplash<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69246a7 elementor-widget elementor-widget-text-editor\" data-id=\"69246a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Unfortunately, dealing with those painful aspects of life and thus with our rightful grief is an often-neglected issue in our &#8220;modern&#8221; society.\u00a0<span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">Both collectively and individually, we try to avoid looking at our unpleasant shadow aspects and difficult feelings. But i<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">f we do not touch the wells of our grief and process them properly, we walk through life with open wounds and might get bogged down in our unresolved pain at some point.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">In most Western cultures, grief has no place in the public sphere.\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">Dealing with grief is put onto the individual while it should ideally also find expression in community and shared rituals.\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">We prefer to see happy people who are living their best life, always celebrating achievements but never mourning loss. The most certain realities of our existence, that we all, without exception, will at some point suffer and eventually die, are covered up by superficial interactions and fake smiles.<\/span><span style=\"background-color: var( --e-global-color-3950dbb );\"><span style=\"color: var( --e-global-color-text );\">\u00a0There is a profound <\/span><span style=\"color: var( --e-global-color-text );\">lack of knowing<\/span><span style=\"color: var( --e-global-color-text );\"> and a lot of <\/span><span style=\"color: var( --e-global-color-text );\">shame<\/span><span style=\"color: var( --e-global-color-text );\"> involved in openly addressing these topics. Just think about Halloween, Dia De Los Muertos, All Saints Day and other holidays that are just around the corner. They all have their origin in century old traditions of\u00a0<\/span>honouring<span style=\"color: var( --e-global-color-text );\">\u00a0and mourning the dead. But today, instead of really turning towards our grief for those we lost, we celebrate\u00a0parties or hide\u00a0<\/span>behind<span style=\"color: var( --e-global-color-text );\">\u00a0shallow customs where grief is understood as a duty or virtue but rarely as an emotion that is truly experienced. The grief for our own mortality shares the same fate. \u00a0<\/span><span style=\"color: var( --e-global-color-text );\">While the Buddhists spend their whole life preparing for death, we spend ours running away from it.\u00a0<\/span><\/span><span style=\"color: var( --e-global-color-text );\">And yet we all know that there is no\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">escape<\/span><span style=\"color: var( --e-global-color-text );\">\u00a0from\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">death<\/span><span style=\"color: var( --e-global-color-text );\">\u00a0or grief. \u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">On an individual level, we might also think we can master the task of healing and inner growth intellectually, through cognitive understanding, where the only thing required from us it to &#8220;think through&#8221; concepts and abstract ideas. <\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">But this evasion of really feeling ourselves and confronting the inner pain <\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">will not get us very far. This evasion to feel the rawness of our unpleasant emotions also comes with unintended consequences. As\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">William Blake wrote:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a43aa7d elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"a43aa7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tOur capacity to experience profound joy depends on our willingness to connect to deep sorrow.\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cb2621 elementor-widget elementor-widget-text-editor\" data-id=\"1cb2621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Working with grief: holding sorrow close to our hearts<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eaedec elementor-widget elementor-widget-text-editor\" data-id=\"7eaedec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">Irrespective of the applied technique, working with grief involves holding sorrow close to our hearts \u2013 deeply, purely, attentively. In its spiritual dimension, it demands from us to learn the \u201cart of loss\u201d, as poet John O\u2019Donohue put it, to accept and embrace the raw nature of this life\u2019s reality and the loss of aliveness and joy that resulted from it. We need to nurture our willingness to endure what the Taoists call \u201cthe ten thousand joys and the ten thousand sorrows\u201d of life. It requires we make ourselves vulnerable and open up to our own feelings \u2013 some of which have been patiently waiting for us in the depths of our being for a long, long time. To accept tears rolling down our cheeks as a tribute to the heart-wrenching sorrow.\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">Poet Khalil Gibran eloquently wrote about the necessity and beauty of pain in the human condition:\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a474601 elementor-widget elementor-widget-text-editor\" data-id=\"a474601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<pre style=\"font-family: 'Poets Electra', Georgia, 'Times New Roman', serif; font-size: 17.6px; margin-top: 0px; margin-bottom: 1rem; overflow: auto; color: #343434; text-align: left;\"><i>Your pain is the breaking of the shell that encloses your understanding.\n<\/i> <i>    Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain.\n     And could you keep your heart in wonder at the daily miracles of your life your pain would not seem less wondrous than your joy;\n     And you would accept the seasons of your heart, even as you have always accepted the seasons that pass over your fields.\n     And you would watch with serenity through the winters of your grief.<\/i><\/pre>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bbd947 elementor-widget elementor-widget-text-editor\" data-id=\"6bbd947\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size: 18px; text-align: justify;\"><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">Mourning is a chance to get more intimate with ourselves, and in turn, it allows us to\u00a0become more connected\u00a0with our surroundings, and with the people we love. To allow ourselves to be held in the loving arms of others and to realize that there is a universal dimension in our grief that is shared with every human being.\u00a0<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">As such,\u00a0working with grief can be regarded as a life-long practice\u00a0to be perpetually deepened.<\/span><span style=\"background-color: var( --e-global-color-3950dbb );\"><span style=\"color: var( --e-global-color-text );\">\u00a0<\/span><\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04e2475 elementor-widget elementor-widget-image\" data-id=\"04e2475\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"260\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/holding-hands-grief-e1666811457477-1024x333.jpg\" class=\"attachment-large size-large wp-image-4041\" alt=\"\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/holding-hands-grief-e1666811457477-1024x333.jpg 1024w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/holding-hands-grief-e1666811457477-300x98.jpg 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/holding-hands-grief-e1666811457477-768x250.jpg 768w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/holding-hands-grief-e1666811457477-1536x499.jpg 1536w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/holding-hands-grief-e1666811457477.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7413e4c elementor-widget elementor-widget-text-editor\" data-id=\"7413e4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: -webkit-standard; font-size: medium;\">Photo by\u00a0<\/span><a href=\"https:\/\/unsplash.com\/@priscilladupreez?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Priscilla Du Preez<\/a><span style=\"font-family: -webkit-standard; font-size: medium;\">\u00a0on Unsplash.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d383d1e elementor-widget elementor-widget-text-editor\" data-id=\"d383d1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"background-color: var( --e-global-color-3950dbb ); color: var( --e-global-color-text );\">And maybe the best way to start such a practice is by first connecting to the grief of others. If our own grief is still too overwhelming or if we completely lost touch with it, then we can practice by showing up for others who experience acute\u00a0grief. To not turn away from\u00a0<\/span><span style=\"background-color: var( --e-global-color-3950dbb ); color: var( --e-global-color-text );\">someone<\/span><span style=\"background-color: var( --e-global-color-3950dbb ); color: var( --e-global-color-text );\">\u00a0in grief and instead being present with them, even though we don&#8217;t know what to say or what to do, might be the greatest act of compassion we can provide.\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">While there are many therapeutic forms to work with grief, certain types of bodywork (e.g. Hakomi), breathwork and psychedelic work have proven to be exceptionally effective in overcoming our initial resistance and connecting directly to our sorrow. By practicing techniques to become aware of our emotions, we can successively create and hold the inner space to invite and sit with grief and, eventually, to let it soften and mature our hearts. Mindfulness practices of compassion and loving-kindness are key on this journey to the deeper layers of ourselves and the world.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-916818e elementor-widget elementor-widget-image\" data-id=\"916818e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"316\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/diving-deep-underwater-ocean-e1666811659506-1024x404.jpg\" class=\"attachment-large size-large wp-image-4005\" alt=\"\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/diving-deep-underwater-ocean-e1666811659506-1024x404.jpg 1024w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/diving-deep-underwater-ocean-e1666811659506-300x118.jpg 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/diving-deep-underwater-ocean-e1666811659506-768x303.jpg 768w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/diving-deep-underwater-ocean-e1666811659506-1536x606.jpg 1536w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2022\/10\/diving-deep-underwater-ocean-e1666811659506.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9203ab1 elementor-widget elementor-widget-text-editor\" data-id=\"9203ab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">Photo by\u00a0<\/span><a style=\"text-align: start;\" href=\"https:\/\/unsplash.com\/@cristianpalmer?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noopener\">Cristian Palmer<\/a><span style=\"font-family: -webkit-standard; font-size: medium; text-align: start;\">\u00a0on Unsplash.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e379d3c elementor-widget elementor-widget-text-editor\" data-id=\"e379d3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Having briefly outlined the importance of skillfully relating to our grief as a necessary part of any deep personal transformation, at Evolute Institute we deem it as an integral component to offer spaces for grief work. Depending on what the client needs, grief work can happen in 1:1 coaching with our end of life companion and grief expert Patrick Liebl or during one of our retreat programs like <a href=\"https:\/\/evolute-institute.com\/evolead\/\" target=\"_blank\" rel=\"noopener\">EvoLEAD<\/a>. In our work, we have accompanied people in what <a href=\"https:\/\/www.francisweller.net\/\" target=\"_blank\" rel=\"noopener\">Francis Weller<\/a> calls three fundamental things we all have to deal with:\u00a0<\/p><p>1. to befriend our own mortality,\u00a0<\/p><p>2. to befriend our own darkness, and\u00a0<\/p><p>3. to learn to let go.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d49256a elementor-widget elementor-widget-text-editor\" data-id=\"d49256a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This perspective of healing psychological wounding through grief work is part of how we see deep inner work at Evolute Institute. Leadership means to deeply acknowledge, feel, and embrace the vulnerability of our human nature.\u00a0<\/p><p>This 4th perspective is, however, not the final perspective on inner work.\u00a0<span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">In the next article we look into a 5th perspective on deep inner work: <\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">overcoming cultural conditioning<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">:<\/span><\/p><ul><li>Article 5: <a href=\"https:\/\/evolute-institute.com\/personal-development-leadership\/deep-inner-work\/overcoming-cultural-conditioning\/\" target=\"_blank\" rel=\"noopener\">Overcoming Cultural Conditioning<\/a>\u00a0<\/li><\/ul><p>\u00a0<\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">In case you liked what you read: check out also the previous articles of this series:\u00a0<\/span><\/p><ul><li>Article 1:\u00a0<a href=\"https:\/\/evolute-institute.com\/inner-work-for-leaders-series-part1-increasing-our-inner-freedom\/\" target=\"_blank\" rel=\"noopener\">Deep inner work: How to increase inner freedom<\/a><\/li><li>Article 2: <a href=\"https:\/\/evolute-institute.com\/inner-work-for-leaders-series-part2-moving-into-higher-mindsets\/\" target=\"_blank\" rel=\"noopener\">Deep inner work: Moving into higher mindsets<\/a><\/li><li><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\"> Article 3: <a href=\"https:\/\/evolute-institute.com\/deep-inner-work-part3-disconnection-reconnection-trauma\/\" target=\"_blank\" rel=\"noopener\">From disconnection to re-connection &amp; addressing trauma<\/a><\/span><\/li><\/ul><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">And if you want to be part of a pioneering group of\u00a0<\/span><span style=\"background-color: var( --e-global-color-3950dbb );\">entrepreneurs, organisational leaders &amp; decision-makers, change-makers and visionaries who embark on this journey of intentional inner work with altered states of consciousness, check out one of our retreat programs or schedule an exploratory call<\/span><span style=\"color: var( --e-global-color-text ); background-color: var( --e-global-color-3950dbb );\">. We&#8217;d be glad to get to know you.\u00a0<\/span><\/p><p><span style=\"background-color: var( --e-global-color-3950dbb );\">Please bear in mind that we do not make clinical claims with our programs, do not provide medical advise and you should always seek assistance from a medical professional before making any decision about consuming psychedelics.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-430069bc elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"430069bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5da1794 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5da1794\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ae41810 elementor-author-box--layout-image-above elementor-author-box--align-center elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-author-box\" data-id=\"3ae41810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/evolute-institute.com\/about-christopher-kabakis\/\" target=\"_blank\" class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/secure.gravatar.com\/avatar\/e192445562899e860ca4782eec1390b196d13d585c4b3d48c3dcfd32c5582ef2?s=300&#038;r=g\" alt=\"Picture of Christopher Kabakis\" loading=\"lazy\">\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/evolute-institute.com\/about-christopher-kabakis\/\" target=\"_blank\">\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tChristopher Kabakis\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tChristopher brings over a decade of international experience in communication, leadership, consulting, and coaching, blending his expertise in altered states, somatic practices, and trauma-informed approaches. With a Master\u2019s in Business and Economics from WHU and Ph.D.-level studies at HEC Montreal, he teaches at LEAD Academy Berlin and ESCP Europe. His unique approach empowers entrepreneurs and leaders to achieve profound, lasting transformation through mindfulness and somatic modalities.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f40fbe6 elementor-widget elementor-widget-text-editor\" data-id=\"4f40fbe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contributing Authors<br \/><a href=\"https:\/\/evolute-institute.com\/about-dmitrij-achelrod\">Dmitrij Achelrod PhD<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48ba990 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"48ba990\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e7e0cdf elementor-hidden-mobile elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"3e7e0cdf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-594e7a2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"594e7a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff505b2 elementor-author-box--layout-image-left elementor-author-box--align-left elementor-author-box--image-valign-middle elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-author-box--biography-yes elementor-author-box--link-no elementor-widget elementor-widget-author-box\" data-id=\"3ff505b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/evolute-institute.com\/about-christopher-kabakis\/\" target=\"_blank\" class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/secure.gravatar.com\/avatar\/e192445562899e860ca4782eec1390b196d13d585c4b3d48c3dcfd32c5582ef2?s=300&#038;r=g\" alt=\"Picture of Christopher Kabakis\" loading=\"lazy\">\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/evolute-institute.com\/about-christopher-kabakis\/\" target=\"_blank\">\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tChristopher Kabakis\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\tChristopher brings over a decade of international experience in communication, leadership, consulting, and coaching, blending his expertise in altered states, somatic practices, and trauma-informed approaches. With a Master\u2019s in Business and Economics from WHU and Ph.D.-level studies at HEC Montreal, he teaches at LEAD Academy Berlin and ESCP Europe. His unique approach empowers entrepreneurs and leaders to achieve profound, lasting transformation through mindfulness and somatic modalities.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc24613 elementor-widget elementor-widget-text-editor\" data-id=\"4cc24613\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contributing Authors<br \/><a href=\"https:\/\/evolute-institute.com\/about-dmitrij-achelrod\">Dmitrij Achelrod PhD<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92f2bd9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"92f2bd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div 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class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Subscribe to the insights newsletter<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed9b8f0 elementor-widget elementor-widget-heading\" data-id=\"ed9b8f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><i>At most, once every 2 weeks.<\/i><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed3bfab elementor-tablet-button-align-stretch elementor-widget__width-inherit elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"ed3bfab\" data-element_type=\"widget\" data-e-type=\"widget\" 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class=\"elementor-element elementor-element-a1e2713 elementor-widget elementor-widget-image\" data-id=\"a1e2713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1-1024x1024.webp\" class=\"attachment-large size-large wp-image-5960\" alt=\"Lightbulb representing the insights of the blog\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1.webp 1024w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1-300x300.webp 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1-150x150.webp 150w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3addb0 e-con-full elementor-hidden-desktop e-flex e-con e-child\" data-id=\"f3addb0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5349360 elementor-widget elementor-widget-image\" data-id=\"5349360\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1-1024x1024.webp\" class=\"attachment-large size-large wp-image-5960\" alt=\"Lightbulb representing the insights of the blog\" srcset=\"https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1.webp 1024w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1-300x300.webp 300w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1-150x150.webp 150w, https:\/\/evolute-institute.com\/wp-content\/uploads\/2023\/02\/NinoGal_EUREKA_moment_ILLUMINATION_lightbulb_ability_to_see_bea_2206a5a7-5c7d-4107-91a2-9f074145ba6d-1-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f07def elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f07def\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-738f57f\" data-id=\"738f57f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8a2b07 elementor-widget elementor-widget-text-editor\" data-id=\"d8a2b07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Images<\/strong><\/p><p><span style=\"font-family: -webkit-standard; font-size: medium;\">Article Cover:\u00a0<\/span><span style=\"background-color: var( --e-global-color-d5a11e7 );\"><span style=\"font-family: -webkit-standard; font-size: medium;\">Photo by <a href=\"https:\/\/unsplash.com\/@aronvisuals\" target=\"_blank\" rel=\"noopener\">Aron Visuals<\/a> on Unsplash.<\/span><\/span><\/p><p><strong>References:<\/strong><\/p><p><a href=\"#_ftnref1\"><sup>[1]<\/sup><\/a> Francis Weller (2015): The Wild Edge of Sorrow:\u00a0 Rituals of Renewal and the Sacred Work of Grief. North Atlantic Books.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>H\u00e1 uma dor que adv\u00e9m das feridas e flechas de estar vivo, de ser humano. Ser humano significa ser vulner\u00e1vel e mortal e cada um de n\u00f3s acaba por ter de aceitar esta realidade.<\/p>\n<p>O dom\u00ednio da consci\u00eancia da nossa fragilidade e mortalidade, da nossa dor existencial e da possibilidade sempre presente de perda \u00e9 a \u00e1rea do trabalho do luto em que o facilitador do Evolute Institute, Patrick Liebl, \u00e9 o nosso especialista e guia.<\/p>","protected":false},"author":1492,"featured_media":3948,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,21,52],"tags":[],"class_list":["post-3838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-deep-inner-work","category-personal-development-leadership"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deep Inner Work - Healing Psychological Wounding &amp; 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