Psychedelics Use Associated With More Mindful and Resilient Leadership – Evolute Research Update

Table of Contents

Contributing Authors
Dmitrij Achelrod PhD

Picture of Aliza Janzen-Lympius

Aliza Janzen-Lympius

Aliza is a research associate at the Institute for Sustainability Psychology at Leuphana Universität in Lüneburg, Germany. Aliza holds a Master’s degree in Business Psychology from NORDAKADEMIE Graduate School and a Bachelor in Business Administration and Engineering from Leuphana Universität.

Picture of Prof. Stephanie Schoss

Prof. Stephanie Schoss

Dr. Stephanie Schoss is a Director at the Hochschule St. Gallen Executive School of Management. She is also a founding Director of the Competence Center for Top Team Research at the HSG Institute of International Management. Stephanie studied Business Administration at the Universities of St.Gallen, Harvard and the Singapore Management University. Her main research and teaching focus is on team personality, team leadership and the effects of conflicts, empathy, and “we-consciousness” on team effectiveness.

This study was conducted in collaboration between Aliza Janzen-Lympius, currently a doctoral candidate in Sustainability Psychology at Leuphana Universität, Prof. Stephanie Schoss, Director at the Hochschule St. Gallen Executive School of Management, and Dr. Dmitrij Achelrod from Evolute Institute.

The Evolving Landscape of Leadership

Leadership today isn’t just about making strategic decisions or managing teams; it’s evolving into a deeply human endeavor. More than ever, effective leadership requires emotional intelligence, authentic relationships, and the capacity to inspire teams through uncertain times. As entrepreneurs navigating the complexities of modern business, you’re probably already familiar with mindfulness and resilience – two essential competencies for leaders aiming for sustained personal and organizational growth.

But what if there’s an unexpected way to enhance these critical leadership skills? Could experiences that alter our consciousness – specifically psychedelic experiences – actually help leaders become more mindful, resilient, and effective?

Our team, including Aliza Janzen-Lympius from Leuphana University as the main investigator, Professor Stephanie Schoss from the University of St. Gallen, and Dr. Dmitrij Achelrod from Evolute Institute, tackled this intriguing question head-on. We wanted to explore if and how altered states of consciousness might shape leadership behaviors, competencies, and personal resources, with a particular focus on mindfulness and resilience.

We began by diving deep into existing research, affirming that mindfulness allows leaders to better regulate emotions, manage stress, and navigate complex challenges with empathy and adaptability. Coupled with resilience — the capacity to recover quickly from setbacks and remain flexible under pressure — these qualities form the backbone of contemporary leadership.

Yet, emerging anecdotal evidence and preliminary studies suggest that psychedelic experiences, conducted responsibly and safely, might significantly amplify these leadership qualities. Many individuals who’ve had such experiences describe a profound sense of interconnectedness, enhanced self-awareness, and increased compassion—attributes directly aligned with mindful, resilient leadership.

To investigate this promising connection, we conducted an extensive empirical study, surveying over 200 leaders about their personal experiences. Our aim was clear: to uncover how controlled psychedelic experiences might influence essential leadership behaviors, deepen competencies like mindfulness, and strengthen resilience in a rapidly evolving professional landscape.

Here’s what we found:

  • Mindfulness is Essential for Leadership: Mindfulness serves as a core competency for effective, strategic, and conscious leadership, enhancing self-awareness and decision-making.
  • Resilience Fuels Adaptability: Resilient leaders thrive in uncertainty, fostering creativity and innovation as they navigate dynamic environments and complex challenges.
  • Psychedelic Experiences Show Promising Benefits: Leaders who have undergone controlled psychedelic experiences report improved leadership skills, enhanced personal resources, and more effective coping mechanisms.
  • Strong Link Between Psychedelics and Resilience: The beneficial relationship between psychedelic experiences and resilience remains strong even when accounting for factors like age, personality, and mindfulness practices.
  • Conscious Leadership Thrives on Mindfulness and Resilience: Leaders who practice mindfulness and resilience are better equipped to provide personalized support, mentorship, and foster positive, productive relationships within their teams.

The Connection of Psychedelics and Leadership

Mindfulness, Resilience, … and Psychedelics? New Insights for Leaders

Previous research indicates that individuals experience higher mindfulness after psychedelic experiences (Goldberg et al., 2020; Madsen et al., 2020; Mans et al., 2021; Radakovic et al., 2022; Smigielski et al., 2019). Furthermore, increased resilience, greater optimism, and higher self-esteem have been observed in people using psychedelics (Liu et al., 2022-08, 2022; Mans et al., 2021). In accordance with those results, our study revealed several key findings regarding the relationships between psychedelic experiences (PEs), mindfulness, resilience, and transformational leadership specifically in leaders.

HOW DO LEADERS “DO PSYCHEDELICS”?
Of the 88 leaders who have made psychedelic experiences before ...
Professionally Guided 39.8% have attended a psychedelic retreat or workshop.
Spiritually Prepared 34.5% took part in specific preparations prior to the experience.
Popular Substances 79.5% used Psilocybin and 52.3% used LSD.
Comfortable Surroundings Most experiences took place at home (36.8%) and with friends (57.5%).
HOW DO LEADERS PRACTICE MINDFULNESS?
Of the 142+ leaders who practice mindfulness ...
Daily Practice 21 minutes per day.
Monthly Practice 11.5 days per month.
Experience 8.33 years of average experience in mindfulness practice.
Engagement With high engagement during the practice.

Mindfulness Enhanced Through Psychedelic Experiences

Mindfulness Enhanced Through Psychedelic Experiences

Firstly, our study reveals something striking: leaders who’ve explored altered states of consciousness consistently rank higher on mindfulness, bounce back faster from setbacks (are more resilient), and are the more transformational leaders. These gains can’t be chalked up to personality quirks or heightened spirituality only; we controlled for those factors and the edge still held. They also walk the talk. Even six months or more after a psychedelic journey, these leaders weave mindfulness practices into their routines more often than peers who haven’t taken the trip. In fact, having prior psychedelic experiences, along with openness and spirituality, explains nearly a third (30.4%) of the difference we see in ongoing mindfulness practice.

What is Transformational Leadership?

Transformational leadership is about inspiring others through vision, values, and personal example. Instead of focusing on rewards and control (“transactional leadership”), it builds trust, motivation, and growth — for both leaders and their teams. 

The concept is often used in research as a key indicator of positive leadership styles because it captures core qualities like inspiration, ethical behavior, and personal growth that define people-centered leadership today.

In this study, we used a transformational leadership scale as an outcome to measure how psychedelic experiences — possibly via increased mindfulness and resilience — support more purpose-driven, growth-oriented leadership.

Psychedelics Leadership

Secondly, we found mindfulness practice to be a significant predictor of leader everyday mindfulness, which just means that practicing mindfulness more often makes you more mindful, generally. While this comes as no surprise, it speaks to the relevance of mindfulness practice in everyday life, regardless of the experimentation with psychedelic experiences. We also found a close connection of a person’s mindfulness and spirituality.

Mindfulness Practice

Thirdly, our deeper dive showed a clear chain of effects: psychedelic experiences fortify a leader’s resilience, the flexibility with which they withstand stress and bounce back from challenges, which in turn fosters a more transformational leadership style. Specifically, the enhanced self-efficacy, emotional regulation, and adaptability are what powers truly transformational leadership. A similar ripple effect shows up with mindfulness. A psychedelic journey makes leaders more likely to stick with everyday mindfulness practices, and that consistent habit raises their baseline level of calm, focused awareness, also called trait-mindfulness.

Combining previous research and the results of our study we propose the following model to illustrate the connections of psychedelic experiences, mindfulness, resilience, and leadership: 

Connection between resilience and mindfulness

Finally, our findings also highlighted the strong connection between resilience and mindfulness, showing that mindfulness can strengthen a person’s resilience and a higher resilience also furthers the ability to be more mindful. This interconnection of the two was previously demonstrated by various researchers, which lends credibility to our results. Making psychedelic experiences can (!) play an additional part in this bigger picture, but is definitely not a ‘quick fix’ for more mindfulness, resilience, or even improved leadership-skills.

Quick Summary of the Studies’ Results

  • Higher Mindfulness Scores – Leaders with psychedelic experiences engaged more frequently in mindfulness practice and displayed higher spirituality, fostering more present moment awareness. This allows them to be more conscious, strategic, and resilient in their leadership.
  • Increased Resilience – Leaders with psychedelic experiences showed higher levels of psychological resilience, enabling them to navigate dynamic environments and to lead people through uncertainties.
  • More Transformational Leadership –  Leaders with psychedelic experiences demonstrated stronger transformational leadership qualities, fostered by resilience.

So What? How Psychedelic Experiences Enrich Leadership

Psychedelic Experience and Leaders’ Personal Development

Our results highlight how psychedelic experiences can positively impact essential leadership competencies, beyond mindfulness practice. These positive connections between psychedelic experiences, mindfulness, and resilience suggest that well-prepared and guided psychedelic interventions complement traditional mindfulness and resilience training methods, like meditation, breathing exercises or body scans. Meanwhile, psychedelic experiences should not replace regular mindfulness practices, nor should they be the first measure taken, but they are an additional option to further ones own personal and professional growth and to find more gratification in mindfulness practice.

Mindfulness and Resilience are Foundational to Strategic Leadership

We identified mindfulness and resilience as foundational elements of strategic leadership, influencing traits such as self-reflection, stress resistance, emotional regulation, and adaptability — key skills needed in the dynamic and complex environments of high level leadership.

Organizational Support for a More Conscious Leadership

Based on our findings, we encourage leaders and organizations to nurture mindfulness and resilience through programs like MBSR and resilience workshops, creating stress-resilient, adaptable teams and cultures. Conscious and mindful leadership approaches are crucial in contemporary work settings, prioritizing ethical values and individual strengths to foster healthier work environments and sustainable leadership philosophies.

Conclusion

Our study highlights the importance of mindfulness and resilience in leadership, as well as drawing connections to the positive impacts psychedelic experiences can have on individuals. We demonstrated the usefulness of mindfulness practice for leaders, especially in dynamic, complex, and uncertain environments.  We have also shown that psychedelic experiences have a valuable role to play in this, with a demonstrated link to higher resilience and enhanced mindfulness practice.

Background

If you are a science nerd, continue reading: we wrote the following chapters to offer more in-depth descriptions of the theoretical underbelly of our research, research process, and results. 

Theory: Results of the Literature Review

Mindfulness and Resilience: a strong foundation

Beyond traditional skills like strategic thinking and decision-making, emotional intelligence, self-awareness, and resilience have emerged as critical leadership traits. Effective leadership is now defined by fostering innovation, collaboration, and adaptability. This shift underscores the diminishing importance of rigid leadership styles in favor of social and interpersonal skills, such as empathy and a deep understanding of employee needs (Boyar et al., 2022; Eichenauer et al., 2022; Esenyel, 2024; Latukha et al., 2024; Wang et al., 2021; S. Zaccaro et al., 2012; S. J. Zaccaro et al., 2018). Psychological and emotional stability, coupled with strong interpersonal skills, are paramount. Resilience—the ability to recover from adversity—is a key determinant of a leader’s capacity to manage stress, adapt, and maintain team morale during crises (Slaymaker et al., 2023; S. J. Zaccaro et al., 2018). However, achieving this calm and strategic state requires a foundation of self-awareness and presence, making mindfulness a vital resource.

Mindfulness, the practice of focused, present-moment awareness, has proven invaluable in modern leadership. It enables leaders to stabilize their mental health and interact with their teams with greater empathy and presence (Zhou et al., 2022).

Mindfulness cultivates … (Zhou et al., 2022)

  • Enhanced emotional regulation: Leading to more balanced, less impulsive decisions and reactions.
  • Reduced stress and burnout: Enabling effective workload and stress management.
  • Improved interpersonal relationships: Fostering trust and attentive listening.
  • Positive coping strategies: Promoting effective self-regulation and perspective decentralization.

Mindful leaders are better able to adapt to the needs of their employees, de-escalate conflicts and foster relationships. They thus present a more authentic and constructive leadership style  (Zhou et al., 2022).

Resilience complements mindfulness, enabling leaders to:

  • Bounce back quickly from adverse situations or setbacks.
  • Maintain focus and motivation during difficult times.
  • Adapt flexibly to changing environments.
  • Inspire confidence and stability.

These qualities are central to transformational leadership, which emphasizes vision, inspiration and personal growth (Bass, 1999; Burns, 1978; Hoch et al., 2018). But how can leaders effectively cultivate these essential qualities? In addition to classic meditation, yoga, and mindfulness workshops, more unconventional methods are emerging from the field.

The Potential of Psychedelic Experiences

The resurgence of research into psychedelic substances like psilocybin, LSD, and ayahuasca has revealed their potential in treating mental health conditions such as depression, anxiety, OCD, and addiction (Aday et al., 2020; Bogenschutz et al., 2015; Carhart-Harris et al., 2016, 2018; Goldberg et al., 2020; Griffiths et al., 2016; Johnson et al., 2014; Johnson & Griffiths, 2017; Moreno et al., 2006; Ross et al., 2016; Thomas et al., 2013). Beyond therapeutic applications, these substances have demonstrated positive effects on healthy individuals, including:

Many individuals who have undergone controlled psychedelic experiences report feeling more connected to themselves, others, and the world around them (Griffiths et al., 2018; Kettner et al., 2021; Schmid & Liechti, 2018). This heightened sense of awareness and interconnectedness may contribute to the development of leadership traits such as compassion, adaptability, and decision-making as well as mindfulness and resilience.

While the therapeutic applications of psychedelics are well-documented, their potential role in personal development remains largely unexplored by academic research. This article presents findings from a study investigating the link between psychedelic experiences, mindfulness, resilience and leadership, aiming to illuminate how altered states of consciousness may influence leader behaviors, competencies, and resources.

Research Design: Investigating the Link Between Psychedelics and Leadership

A cross-sectional online survey was conducted with 212 leaders, including 88 individuals who had prior psychedelic experiences. The survey assessed various psychological factors, including mindfulness levels, resilience scores, and transformational leadership behaviors.

Why a cross-sectional design?

With this design researchers can deduce correlations and connections that are occurring in the “real world”. Cross-sectional studies are often done in an effort to capture a comprehensive snapshot of a diverse population at a point in time. This approach was ideal for examining potential relationships between psychedelic experiences and leadership qualities, as it allowed efficient data collection from a larger sample (212 leaders) across multiple variables simultaneously. By revealing naturally occurring patterns without manipulating variables—which would be ethically and practically challenging when studying psychedelic use—this method provides valuable insights into how these experiences might relate to mindfulness, resilience, and transformational leadership behaviors in authentic leadership contexts.

The participants of the study were on average 47.18 years old, with a roughly equal gender distribution (53.6% male) and 78.6% graduated from a university. In the analysis only people who stated to have leadership experience were included, 49% of those stated to be C-level executives, directors, owners, entrepreneurs or in senior management.

In this study the following scales were used to assess the key variables.

  • Leader Mindfulness: Five-Facet-Mindfulness-Questionnaire (FFMQ-15, Baer et al., 2006).
  • Resilience: 5×5-Resilience-Scale (DeSimone et al., 2017).
  • Transformational Leadership: Global-Transformational-Leadership-Scale (GTLS, Carless et al., 2000).

Results: Assessing Psychedelic Experiences and Mindfulness Practice

Of the 212 leaders questioned 41.5% (88 people) stated to have had psychedelic experiences before. Of those 39.8% (35) have had those experiences at a psychedelic workshop or retreat. Roughly a third of the people with psychedelic experiences took part in specific preparation rituals before the experience.

Most psychedelic experiences, were made with the classic psychedelics Psilocybin (79.5%) and LSD (52.3%), at a home (36.8%) or in nature (20.7%), with friends (57.5%) or professional supervision (27.6%). With that most of the sample that indicated to have participated in psychedelic experiences didn’t neatly follow the recommendations for consuming psychedelics safely and to optimize the experience and desired results. Still most of the participants felt very safe in their experience.

Due to communication and acquisition of the sample most of the participants were highly interested and invested in mindfulness practice. The average participant of the study practiced mindfulness for 8.33 years, 11.5 days a month and on these days on average for 21 minutes. On a scale of 1 (not at all engaged) – 5 (highly engaged) participants reported an average high engagement of 4.05.

Contribution to Research and Limitations of the Study

This study significantly contributes to leadership and psychedelics research by bridging these fields for the first time. It integrates mindfulness, resilience, and leadership into a unified model, examining their relationships with psychedelic experiences in leaders. The findings offer new perspectives on the interaction of these variables and provide key insights for advancing theoretical models.

While these findings offer valuable insights into the relationships between the studied variables, it is important to acknowledge certain limitations.

  • No causal assumptions can be made. The cross-sectional nature of the study design, while enabling the collection of a bigger more representative sample, precludes definitive conclusions about causality.
  • Self report scales show only one side of the coin. The reliance on self-report data may have introduced bias, such as social desirability bias.
  • Details of the psychedelic experience vary. While the collection of diverse experiences enables more external validity, the psychedelic experiences differ greatly between the participants and are not always up to the recommendations for safe use. Though this would only skew data towards more negative results and suggests that even bigger effects could be seen when properly preparing, guiding and integrating the experience.

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